A lot of top obesity "experts" say they know what makes people fat, and how to fix it. The only problem is: they just can't seem to do it where their own body is...

Avoid annual exams and checkups! Doctors and the tests they run can ruin your life! Take it from John McDougall MD. SCROLL DOWN TO WATCH VIDEO:   This is a short excerpt from the...

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods and low in plant foods. Only plants synthesize carbohydrates (sugars). The body...

Low carb diet proponents are making a killing off diet book sales. But what about the authors themselves? If they eat their diet and it's so great, shouldn't they look thin and healthy?  We...

This website probably wouldn't exist if it weren't for a medical doctor who saved my wife's life. That man, John McDougall MD, has just written a book which is the culmination of years of...

Health care costs in the US are out of control.  General Motors spends almost $3,000 per car they sell paying employee health expenses.  Employer health care costs in the US are said to create...

Renowned dietitian Jeff Novick MS RD met John McDougall MD 17 years ago.  Dr. McDougall offered to take the somewhat starstruck Jeff out for dinner one evening. Jeff recounts the memorable experience spending that...

Recently a Harvard study concluded that potatoes are bad for those wanting to lose weight and be healthy. You can read about the study here. But is this true and accurate? Or another example...

John McDougall MD authored a bill in the California legislation, SB 380. This bill would require all medical doctors in the state of California to include a course on nutrition as part of their...

Today Dr. McDougall has a message for you: most drugs that doctors prescribe -- are a racket. You might think that's a pretty strong word. But racket is pretty accurate, unless you wanted to...

The Starch Solution. What is it? According to John McDougall MD, it's the answer to many of the world's health, hunger and environmental problems. It's also the title of a fascinating talk by Dr....

EarthSave and Sacramento Food Bank & Family Services are joining together to create an innovative pilot program. Meals for Health is a 60-day intervention program where underprivileged people are taught to eat a healthy...

John McDougall MD describes a recent archeological discovery in Turkey where researchers concluded Roman gladiators ate a vegan diet. = SCROLL DOWN FOR VIDEO = This is a short excerpt from Dr. McDougall's fascinating...

Here it is, the Healthy Lifestyle Expo 2009 DVD set! Watch this 23-minute excerpt and you'll understand why people are saying this was our best Expo yet! Features: John McDougall, Joel Fuhrman, John Robbins,...

This cross between a toothpick and a toothbrush is new to me but has been around for several years (and may be an old friend for you). Since Mary and I have started using...

Protein, fat, cholesterol, methionine (a sulfur-containing amino acid), and dietary acids, which are all superabundant in animal foods, are poisoning nearly everyone following the standard Western diet. Most people cannot fathom this, because it...

This is not a story about weight loss but a story about a miracle.  My 17 year old daughter, Vanessa, tried to join the Air Force in October of 2001.  She scored well and...

I've been vegan for what -- 7 years now? One thing that I never really experienced after going vegan was a dramatic drop in my cholesterol. Whenever I've had bloodwork done during the past...