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Entries tagged with: fiber

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High-Fiber Diet Cuts Death Risk

webmd.com | February 15, 11 at 08:27 AM

Read More: death risk, fiber

High-Fiber Diet Cuts Death Risk

Filling up on fiber -- particularly fiber from whole grains -- may reduce your risk of dying from heart disease, infections, and respiratory diseases, says a new study published online in the...

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It takes more than breakfast to lower cholesterol

baltimoresun.com | Elena Conis | April 9, 10 at 06:59 AM

Read More: cereal, cholesterol, fiber

It takes more than breakfast to lower cholesterol

Research shows that more dietary changes are needed for significant benefits. If you believe what you read in the cereal aisle, the right breakfast choice can lower your cholesterol -- and cut...

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