Newsletter subscribers recently wrote to me citing two scientific reviews on nuts and weight. An expert had told them these reviews...

Here is a short excerpt from the talk of Jeff Novick, MS RD, at the Healthy Lifestyle Expo in Los Angeles...

Obese men face a dramatically higher risk of dying from a heart attack, regardless of whether or not they have other...

Fast food outlets should hand out free cholesterol-lowering statin drugs to their customers to "neutralize" the heart risks of eating fatty...

Being fat is bad for your brain. That, at least, is the gloomy conclusion of several recent studies. For example, one...

A moment on the lips, forever on the hips? A bad figure is hardly the worst of it. Eating a lot...

Our son, Willie, got a homework assignment.His school teaches kids how to "lose weight" eating -- you guessed it -- junk...

You may have seen pediatrician Jay Gordon MD on Good Morning America, The Home Show, or Larry King Live.He's not afraid...