Adopting a health-promoting diet in the modern world is among the most difficult challenges facing humans living in industrialized societies. In the world...

Fasting to achieve physical and psychological health benefits has been practiced for thousands of years. However, until recently, scientists had not systematically evaluated...

If you suffer from any of these conditions or other chronic health problems, you could greatly benefit from learning about water-only fasting: High...

Michael Klaper, MD, Joins Staff at TrueNorth   The following is an interview with Dr. Klaper Dr. Klaper, you've had some international medical...

Fasting every other day can help obese people lose weight, a small study hints. Even though the study participants ate whatever they wanted...

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Although the notion of electing to go without food for prolonged periods of time to improve one's health has not been something commonly...

Last winter, I began to think about taking some time off to personally experience a medically supervised water-only fast. I am fortunate to...