We recently ran an article by Chef AJ talking about how she dropped the extra weight she had been trying to...

Here’s a heart-healthy reason to prescribe yourself an apple a day: Women who ate dried apples every day for a...

Come on baby light my veggies! Two programs recently started in firehouses in different states, programs designed to get firefighters in...

All right stop, collaborate and listen. Ice is back with my brand-new invention. Something grabs a hold of me tightly. Veggies...

We've previously run an expose on the Weston Price Foundation which shows how its founder actually recommended a vegetarian diet...

A handful of pistachio nuts a day can help destroy bad cholesterol, ward off heart disease and prevent cancer, say scientists....

Research shows that more dietary changes are needed for significant benefits. If you believe what you read in the cereal aisle,...

Plummeting cholesterol numbers and reversals of coronary cartery disease come down to one thing: There's no cheating on this diet developed...