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Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

by Chef AJ | November 21, 13 at 10:55 AM

Read More: chef aj, low fat, mcdougall, nuts, plant-based, vegan, weight loss, whole food

Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

I recently had the pleasure of attending the annual Healthy Lifestyle Expo in Woodland Hills, California.  As I was exiting the Ladies Room a woman came up to me and asked “did...

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How did Chef AJ lose all that weight? She gave up nuts.

Chef AJ | July 17, 12 at 08:22 AM

Read More: chef aj, mcdougall, nuts, unprocessed, weight loss

How did Chef AJ lose all that weight?  She gave up nuts.

Editor's Note: We ran into our friend, Chef AJ, at a local vegan fair not long ago and were struck -- she's lost a lot of weight!  She then told a story...

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