A lot of top obesity "experts" say they know what makes people fat, and how to fix it. The only problem is: they just can't seem to do it where their own body is...

Imagine children indulging in popsicles and soda for breakfast, or ramen noodles with dry Kool-Aid powder sprinkled on top. Picture families dining on white rice, meat and sweet beverages for lunch and dinner every...

Q&A with Brenda Davis, R.D. Q: Is Soy Dangerous? Q: I've been reading quite a bit about the dangers of consuming too much soy, but to date I have not figured out what those...

B12 for Vegan Babies Q: We have an 8-month old baby who is being raised vegan and, of course, we want to make sure he is getting the proper nutrients for healthy growth and...

For healthy vegetarians, cutting down too much on wholesome, high-fat plant foods poses several problems. QUESTION: What are the best fats and oils for vegetarians and vegans, and is it always better to follow...