Reprinted from Health Science Magazine. When readers of Health Science are asked, “What should I eat,” the first thing that probably springs to mind is to recommend a vegan, meaning plant-based, diet. But just...

Fasting to achieve physical and psychological health benefits has been practiced for thousands of years. However, until recently, scientists had not systematically evaluated its effectiveness. Ongoing research is now confirming that fasting, in conjunction...

Adopting a health-promoting diet and lifestyle is one of the most difficult tasks facing modern human beings. Even people who are health conscious have a difficult time implementing a health-promoting diet, designing and sticking...

Michael Klaper, MD, Joins Staff at TrueNorth   The following is an interview with Dr. Klaper Dr. Klaper, you've had some international medical experiences during your career. Please tell us about that. After graduating...

Although the notion of electing to go without food for prolonged periods of time to improve one's health has not been something commonly considered in recent times, fasting has a long and important history....

Editor's note: To see Dr. Goldhamer's most recent published study showing water fasting can reverse high blood pressure, click here. Jeff and Sabrina have both done water fasts at Dr. Goldhamer's clinic and recommend...