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Entries tagged with: Weight loss

23 result(s) displayed (1 - 23 of 23):

How Rip Esselstyn Stays Fit - The Engine 2 Way!

February 8, 15 at 09:53 PM

Read More: exercise, fitness, plant-strong, rip esselstyn, routine, tips, vegan, weight loss

How Rip Esselstyn Stays Fit - The Engine 2 Way!

Plant-strong icon and bestselling author Rip Esselstyn explains his daily routine for keeping in shape. Pay attention! Watch video: 4 minutes ...

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How Rip Esselstyn Stays Fit - The Engine 2 Way!

February 8, 15 at 09:53 PM

Read More: engine 2, exercise, fitness, plant-strong, rip esselstyn, routine, tips, vegan, video, weight loss

How Rip Esselstyn Stays Fit - The Engine 2 Way!

Plant-strong icon and bestselling author Rip Esselstyn explains his daily routine for keeping in shape. Pay attention! Watch video: 4 minutes ...

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Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

by Chef AJ | November 21, 13 at 10:55 AM

Read More: chef aj, low fat, mcdougall, nuts, plant-based, vegan, weight loss, whole food

Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

I recently had the pleasure of attending the annual Healthy Lifestyle Expo in Woodland Hills, California.  As I was exiting the Ladies Room a woman...

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Label Reading: Fruit Juice is Worse Than Cola (VIDEO)

June 5, 13 at 08:43 PM

Read More: dvd, health, how to, instruction, jeff novick, juice, labels, read, shopping school, video, weight loss

Label Reading: Fruit Juice is Worse Than Cola (VIDEO)

Unless you only visit the produce section of your local grocery store, you had better know how to understand food labels. That's because many packaged...

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Label Reading - How to Cut Through the B.S.

June 4, 13 at 08:58 PM

Read More: health, jeff novick, label reading, packaged food, plant-based, supermarket, weight loss

Label Reading - How to Cut Through the B.S.

Dietitian Jeff Novick spent nearly 3 hours going through every aisle of a large supermarket, deconstructing label reading, showing how to know what's healthy, and...

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Intermittent Fasting Can Be Healthy (VIDEO)

May 4, 13 at 09:06 PM

Read More: intermittent fasting, plant-based, weight loss

Intermittent Fasting Can Be Healthy (VIDEO)

What did cavemen really eat when they sat down to dine, morning, noon and night? The Paleo Diet guys spun some interesting theories -- all...

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Chicago Mayor Rahm Emanuel Endorses Engine 2 Diet (VIDEO)

January 12, 13 at 11:33 AM

Read More: chicago, diet, engine 2, mayor, plant-based, plant-strong, rahm emanuel, rip esselstyn, vegan, weight loss

Chicago Mayor Rahm Emanuel Endorses Engine 2 Diet (VIDEO)

Look who's going plant-strong these days. Not just firemen and your average Joe, but high profile people like Bill Clinton, Sanjay Gupta MD and Michelle...

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Nuts & Weight Gain: It's Worse Than We Thought

Jeff Nelson, vegsource.com | August 19, 12 at 06:08 PM

Read More: fat, nuts, research, studies, weight gain, weight loss

Nuts & Weight Gain: It's Worse Than We Thought

Newsletter subscribers recently wrote to me citing two scientific reviews on nuts and weight. An expert had told them these reviews showed that “90% of...

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Can't lose the weight? It could be the nuts

Jeff Nelson, vegsource.com | July 26, 12 at 12:57 PM

Read More: absorption, cholesterol, diabetes, health, nuts, research, science, study, weight loss

Can't lose the weight?  It could be the nuts

We recently ran an article by Chef AJ talking about how she dropped the extra weight she had been trying to lose for years.  AJ...

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How did Chef AJ lose all that weight? She gave up nuts.

Chef AJ | July 17, 12 at 08:22 AM

Read More: chef aj, mcdougall, nuts, unprocessed, weight loss

How did Chef AJ lose all that weight?  She gave up nuts.

Editor's Note: We ran into our friend, Chef AJ, at a local vegan fair not long ago and were struck -- she's lost a lot...

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Firefighters kicking cholesterol to the curb (VIDEO)

January 8, 11 at 06:45 PM

Read More: cholesterol, engine 2 diet, firefighters, rip esselstyn, weight loss, Whole Foods Market

Firefighters kicking cholesterol to the curb (VIDEO)

Come on baby light my veggies! Two programs recently started in firehouses in different states, programs designed to get firefighters in shape -- using a...

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Fat to Fit: Woman Goes Vegan, Loses 100 Pounds, Rids Herself of Illnesses

thedailytimes.com | December 26, 10 at 09:57 PM

Read More: fat to fit, vegan, weight loss

Fat to Fit: Woman Goes Vegan, Loses 100 Pounds, Rids Herself of Illnesses

At 49 and with deteriorating health, Janice Church knew she might not see 50. She had battled ulcerative colitis for years, high cholesterol, numbness like...

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Food binge may cause long-term body fat increase

August 25, 10 at 08:57 AM

Read More: binge, weight loss

Food binge may cause long-term body fat increase

A moment on the lips can actually mean a lifetime on the hips, according to Swedish researchers, who found that binging on food seems to...

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GEICO Employees Improve Health Dramatically with Low-Fat Veg Diet (VIDEO)

pcrm.org | July 20, 10 at 04:49 PM

Read More: Geico, Health, Physicians Committee for Responsible Medicine, study, Weight loss

GEICO Employees Improve Health Dramatically with Low-Fat Veg Diet (VIDEO)

==SCROLL DOWN TO WATCH VIDEO== Hillary and Bruce, who followed a low-fat vegetarian diet in a GEICO worksite study, exemplify how office workers can lose...

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Chicago fire fighters heed obesity alarm

SUNTIMES.COM | ANUPY SINGLA | April 28, 10 at 09:47 AM

Read More: dr. oz, engine 2 diet, firefighters, Heart disease, rip esselstyn, weight loss

Chicago fire fighters heed obesity alarm

Health guru Dr. Mehmet Oz was in town to tape "The Oprah Winfrey Show" when he was approached by one of the city's finest: a...

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Imaginary Science: Dr. Campbell weighs in on new Atkins diet book

March 24, 10 at 08:24 PM

Read More: atkins diet, colin campbell, weight loss

Imaginary Science: Dr. Campbell weighs in on new Atkins diet book

Editor's Note: Celebrated research and author of THE CHINA STUDY T. Colin Campbell PhD recently made an AMAZON.COM book review of the new Atkins diet...

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Calorie Density: Key to Permanent Weightloss (VIDEO)

Jeff Novick, RD | February 2, 10 at 11:36 AM

Read More: density, Health, jeff novick, nutrient, Nutrition and Metabolism Disorders, Obesity, Weight loss

Calorie Density: Key to Permanent Weightloss (VIDEO)

THIS JEFF NOVICK VIDEO PROGRAM HAS JUST GONE ON SALE at 25% OFF! Watch this video excerpt from Jeff Novick's 90-minute presentation on Calorie Density....

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Fitness: Fallacy of the Fat Burning Zone

theepochtimes.com | James Goodlatte | January 30, 10 at 07:28 AM

Read More: burn zone, cardio, exercise, fat burn, Weight loss

 Fitness: Fallacy of the Fat Burning Zone

Stepping onto a cardio machine and choosing the "fat burn" program likely decreases the amount of fat one burns. While the "fat burn" program encourages...

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Obesity treatment for kids works, panel says

msnbc.com | January 19, 10 at 07:46 AM

Read More: children, Diabetes mellitus, obesity, Pediatrics, Weight loss

Obesity treatment for kids works, panel says

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Rip Esselstyn Making His "Engine 2" Plant-Strong Diet Mainstream

December 3, 09 at 09:41 AM

Read More: engine 2 diet, health, rip esselstyn, weight loss

Rip Esselstyn Making His "Engine 2" Plant-Strong Diet Mainstream

For the past few years, more and more people have been extolling the virtues of a purely or mostly vegetarian diet. Recent books by Mark...

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Don't change your diet, take drugs instead (sarcasm!)

ABCNEWS.COM | BRIAN ROONEY and BONNIE MCLEAN | November 12, 09 at 06:09 PM

Read More: diet pills, obesity, weight loss

This article and whole notion of using drugs to try to get healthy -- is pretty disgusting... At 177 pounds, Meg Evans of San Diego,...

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It's the Calories, Stupid

July 6, 03 at 04:31 PM

Read More: fad diets, weight loss

Sometimes we hear that fat intake has declined over recent years, yet the population gets more obese, and people conclude that carbs are to blame,...

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