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"American Journal of Clinical Nutrition"

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Study: Vegans have more DHA and Omega-3 than Fish-Eaters

November 15, 10 at 01:52 PM

Read More: American Journal of Clinical Nutrition, Fish oil, Omega-3 fatty acid, Veganism

Study: Vegans have more DHA and Omega-3 than Fish-Eaters

So you think you need to eat fish to get lots of longchain Omega-3s? Not if you're vegan. Some plant-based eaters think that adding fish oil to your diet will...

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