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Healthy Lifestyle Expo 2011 -- Oct 14, 15 & 16 -- Join us!

VegSource | March 18, 11 at 11:32 AM

Read More: healthy lifestyle expo

Healthy Lifestyle Expo 2011 -- Oct 14, 15 & 16 -- Join us!

There are still tickets available for the Healthy Lifestyle Expo 2011, in Woodland Hills, California, the weekend of October 14-16, 2011!  Join to Get Healthy Now! CLICK HERE FOR EXPO TICKETS Held during two and a half days at the...

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Seniors Can Still Bulk Up On Muscle By Pressing Iron

npr.org | February 24, 11 at 07:26 AM

Read More: aging, muscle mass, weight lift

Seniors Can Still Bulk Up On Muscle By Pressing Iron

As we age, our muscle mass decreases at surprising rates. According to Dr. David Heber, director of UCLA's Center for Human Nutrition, an average male who weights 180 pounds might after age 60 lose as much as 10 pounds of...

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Firefighters Fight Off Pounds with Engine 2 Diet (VIDEO)

February 22, 11 at 09:04 AM

Read More: engine 2, esselstyn, firefighters, whole foods

Firefighters Fight Off Pounds with Engine 2 Diet (VIDEO)

So who cheated? It’s a fair question to ask a group who’s just undergone a challenge, especially in the case of one as trying as the strict 28-day vegetable-only diet members of the A-shift of Bethesda Fire Station 6 endured...

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You Don't Own Rainwater -- You Can Be Fined If You Collect It

February 21, 11 at 08:39 AM

Read More: law, monsanto, utah, water

You Don't Own Rainwater -- You Can Be Fined If You Collect It

In Utah, you're not allowed to capture the rain that falls on your roof unless you own the water rights to it. That's right, if raindrops keep fallin' on your head, you had better not collect or drink them them...

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Which Veg Doctor Is Right -- and Why You Shouldn't Care (VIDEO)

youtube.com | Jeff Nelson | February 18, 11 at 02:04 PM

Read More: experts, expo, medical doctors, panel, veg

Which Veg Doctor Is Right -- and Why You Shouldn't Care (VIDEO)

McDougall, Fuhrman, Ornish, Esselstyn, Barnard -- and the rest. Sure, they all agree that a healthy 100% plant-strong, or nearly-all plant-strong diet can reverse heart disease and work other miracles for your health. But they don't agree on everything, do...

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Study: Doctors order tests out of fear of lawsuits

February 17, 11 at 01:34 AM

Read More: ct scan, lawsuits, unnecessary testing

Study: Doctors order tests out of fear of lawsuits

CT scans, MRIs and other pricey imaging tests are often more for the doctor's benefit than the patient's, new research confirms. Roughly one-fifth of tests that bone and joint specialists order are because a doctor fears being sued, not because...

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Household Insecticides May Be Linked to Autoimmune Diseases

health.com | February 10, 11 at 06:58 PM

Read More: autoimmune disease, insecticide

Household Insecticides May Be Linked to Autoimmune Diseases

New research suggests a link between women’s exposure to household insecticides — including roach and mosquito killers — and the autoimmune disorders rheumatoid arthritis and lupus. The scientist did not find a direct cause-and-effect relationship between insecticide exposure and the...

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Stroke Rising Among Young People

nytimes.com | February 10, 11 at 06:47 PM

Read More: children, stroke

Stroke Rising Among Young People

More young people and adults in their 30s and 40s are being hospitalized for stroke, even as stroke rates are dropping in older people, new data show. The findings, reported this week at the American Stroke Association conference in Dallas,...

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Study: Bad eating habits, not genes, are cause of obesity and illness

February 4, 11 at 10:30 AM

Read More: diet, genes, lifestyle, obesity

Study: Bad eating habits, not genes, are cause of obesity and illness

Poor eating and activity habits, not genetics, are the underlying causes for most cases of adolescent obesity, new research suggests. The finding stems from an analysis involving more than 1,000 Michigan sixth-grade students who participated in the Project Healthy Schools...

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Excess Weight and Alopecia

dole.com | February 2, 11 at 09:44 AM

Read More: alopecia, crp, diet

Excess Weight and Alopecia

Fat-Related Inflammation Might Weaken Hair Follicles Miss Nebraska took the crown in last month's Miss America contest -- but Miss Delaware won a special place in our hearts. Kayla Martell began losing her hair at age 13 due to alopecia,...

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Bio Char -- It can save the planet!

February 1, 11 at 02:12 PM

Read More: bio-char, carbon

Bio Char -- It can save the planet!

Have you heard of Bio Char? These are little briquettes of charcoal that may come to the planet's rescue. Bio-char is one of the most exciting developments in science today. It is an ancient method of enhancing soil fertility and...

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Texas Stroke Belt -- Should we confiscate their deep fat fryers?

nytimes.com | February 1, 11 at 12:13 PM

Read More: food, fried, stroke

Texas Stroke Belt -- Should we confiscate their deep fat fryers?

The proof of Anderson County’s live-hard, die-young culture is in the bread pudding — and the all-you-can-eat fried catfish, the drive-through tobacco barns and the dozens of doughnut shops that dot this East Texas county of about 57,000. In a...

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Def Leppard's Phil Collen Has Rock and Roll Vegan Abs

latimes.com | February 1, 11 at 11:49 AM

Read More: health, phil collen, vegan

Def Leppard's Phil Collen Has Rock and Roll Vegan Abs

Most people know Phil Collen as the lead guitarist for Def Leppard. But once his shirt comes off, Collen is known for something else -- an amazing set of abs. These days Collen gets asked about his fitness routine more...

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Controlling Obesity Could Save Strapped Cities $32 Billion

webmd.com | January 29, 11 at 08:14 AM

Read More: health care, obesity

Controlling Obesity Could Save Strapped Cities $32 Billion

Cities searching for ways to trim the fat and stretch their budget dollars may want to start looking at residents’ waistlines. A new study suggests that trimming high obesity rates in the nation’s most overweight cities could help local governments...

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I can't die, it would ruin my image

Jeff Nelson, VegSource | January 26, 11 at 11:25 PM

Read More: Fitness, Jack LaLanne

I can't die, it would ruin my image

Jack LaLanne was prodding Americans to get off their couches and into the gym decades before it was cool. And he was still pumping iron and pushing fruits and vegetables decades past most Americans' retirement age.The fitness fanatic ate well...

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P90X Challenge Starts Monday! (VIDEO)

Jeff Nelson, Founder VegSource.com | January 13, 11 at 06:52 PM

Read More: Fitness, Jeff Nelson, P90X, Physical exercise

P90X Challenge Starts Monday! (VIDEO)

Remember the poll we put up? To find out what you all think we should do with the big piece of exercise equipment we just got (which Sabrina wants OUT OF THE HOUSE!)? Well we have the results of the...

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SuperSized Ambulances for a Sick SuperSized Population

boston.com | January 12, 11 at 11:17 AM

Read More: Ambulance, Emergency medical services, Obesity

SuperSized Ambulances for a Sick SuperSized Population

SCROLL DOWN FOR VIDEO In a super-sized world, it was perhaps inevitable: Boston's Emergency Medical Services this month will begin deploying an ambulance equipped with a hydraulic lift to ease transport of the heaviest patients. The ambulance retrofitting, which cost...

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Kids won't eat healthy school lunches? Balderdash!

ohio.com | January 12, 11 at 10:03 AM

Read More: salad bar, school lunch

Kids won't eat healthy school lunches?  Balderdash!

These days the country seems to be at a heightened awareness of healthful eating, particularly among our young people, where obesity rates have reached shocking levels. But for all the hype and talk, getting kids off the pop and chips...

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Do the Workout Challenge with Jeff and Willie!

Jeff Nelson, Founder VegSource.com | January 10, 11 at 07:57 PM

Read More: P90X, survey, willie nelson

Do the Workout Challenge with Jeff and Willie!

Behold a source of contention in our family room!  My 14-year-old son Willie and I are soon starting the workout program P90X together. And so I told my wife that I wanted a "power tower" for Christmas, that allows for...

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Strategic Planning: A 10-Step Program to Sustaining Health-Promoting Habits

healthpromoting.com | Alan Goldhamer, D.C. | January 6, 11 at 10:07 AM

Read More: alan goldhamer, health-promoting, plan

Strategic Planning: A 10-Step Program to Sustaining Health-Promoting Habits

Adopting a health-promoting diet and lifestyle is one of the most difficult tasks facing modern human beings. Even people who are health conscious have a difficult time implementing a health-promoting diet, designing and sticking to a regular exercise program, and...

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