Health

 

All The News -- Health All The News -- Health RSS Feed

AJ Loses MORE Weight -- on Veggies & Starch (VIDEO)

Jeff Nelson, Publisher VegSource.com | April 8, 14 at 01:45 PM

AJ Loses MORE Weight -- on Veggies & Starch (VIDEO)

Editor's Note:  Chef AJ has previously written on VegSource.com about her journey to optimal weight and health. She tried various approaches over many years as a vegan, and finally succeeded by simply focusing on low calorie-dense vegetables and high-satisfaction starches...

Read Or Add Comments

Wheat Belly & Grain Brain -- Ha! (VIDEO)

February 24, 14 at 03:20 PM

Read More: atkins, brown rice, corn, grain brain, john mcdougall, low carb, potato, starch, wheat belly, whole wheat

Wheat Belly & Grain Brain -- Ha! (VIDEO)

Two bestselling books make a similar claim -- whole wheat, brown rice, corn and potatoes have made people FAT and SICK! But meat, cheese, fish and butter -- these will make you thin and well, according to these same authors....

Read Or Add Comments

Feel Bad if Somone "Unlikes" You on Facebook? Watch this Video!

January 27, 14 at 06:07 PM

Feel Bad if Somone "Unlikes" You on Facebook? Watch this Video!

Bestselling author and leading psychologist Guy Winch PhD gave a fascinating presentation at this year's Healthy Lifestyle Expo. The title was" "How to Prevent Common Psychologic 'Injuries' -- Such as Rejection, Brooding, or Loneliness -- from Impacting Your Health" In...

Read Or Add Comments

Curing Leaky Gut Syndrome - Michael Klaper MD (VIDEO)

January 27, 14 at 04:28 PM

Read More: cure, dvd, leaky gut, michael klaper, sugar, syndrome, vegan, video

Curing Leaky Gut Syndrome - Michael Klaper MD (VIDEO)

"Leaky Gut Syndrome" is responsible for a host of serious medical problems like arthritis and other autoimmune diseases. How do you get it? And more importantly, how do you avoid or heal it? Watch this 8 minute video from Michael...

Read Or Add Comments

Animal Proteins "Turn On" Cancer Genes -- T. Colin Campbell PhD (VIDEO)

January 27, 14 at 11:39 AM

Read More: animal protein, cancer, china study, Colin Campbell, DVD, plant-based, vegan

Animal Proteins "Turn On" Cancer Genes -- T. Colin Campbell PhD (VIDEO)

T. Colin Campbell PhD -- considered by many the "Einstein of nutrition research" -- has a message: Cancer genes are wimps. You may be pre-disposed to getting cancer from your genes, but your nutritional decisions can trump your genes. In...

Read Or Add Comments

Meals For Health - Curing a Community with Plant-Based Diet

Jeff Nelson, Publisher VegSource.com | January 20, 14 at 01:07 PM

Read More: diabetes, earthsave, heart disease, lupus, meals for health, plant-based, program, vegan

Meals For Health - Curing a Community with Plant-Based Diet

In 2013, EarthSave took our Meals For Health program into the Berkeley/Oakland area near San Francisco. We brought Meals For Health into a church and showed families how to recover their health through a healthy, plant-based diet. Jeff Novick MS...

Read Or Add Comments

Are Failed Vegans Addicts? Michael Klaper MD (VIDEO)

December 19, 13 at 03:49 PM

Read More: addiction, dna, failed vegan, meat, michael klaper, vegan

Are Failed Vegans Addicts? Michael Klaper MD (VIDEO)

Michael Klaper MD has a provocative theory, backed by fascinating research, about why some people fail as vegans. As he shows in this video talk, being raised on an unhealthy, animal product-heavy diet literally changes your DNA -- and not...

Read Or Add Comments

Do Vegan Couch Potatoes Have Better Arteries Than Marathoners?

Jeff Nelson, Publisher VegSource.com | December 19, 13 at 12:51 PM

Read More: carotoid artery, greger, raw, study, vegan

Do Vegan Couch Potatoes Have Better Arteries Than Marathoners?

We've received a number of questions and comments from a video Michael Greger MD put out yesterday.  In the video, Dr. Greger states that “vegan couch potatoes” may have healthier carotid arteries than long distance runners who average 2,500 miles...

Read Or Add Comments

Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

by Chef AJ | November 21, 13 at 10:55 AM

Read More: chef aj, low fat, mcdougall, nuts, plant-based, vegan, weight loss, whole food

Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

I recently had the pleasure of attending the annual Healthy Lifestyle Expo in Woodland Hills, California.  As I was exiting the Ladies Room a woman came up to me and asked “did you really lose all that weight simply by...

Read Or Add Comments

Emotional First Aid -- Book

September 17, 13 at 05:26 PM

Read More: amazon, book, expo, guy winch, review

Emotional First Aid -- Book

Although we have bandages for cuts, vegetable soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, guilt and loss. But these kinds of emotional injuries often...

Read Or Add Comments

New Book: My Beef with Meat -- Rip Esselstyn

September 17, 13 at 05:01 PM

Read More: amazon, book, my beef with meat, review, rip esselstyn

New Book: My Beef with Meat -- Rip Esselstyn

“My Beef with Meat is one of the most enlightening and practical books you'll ever read. Rip Esselstyn tackles every key health issue and provides exactly the information readers need to achieve the best of health and peak performance. As...

Read Or Add Comments

New Book: Food Over Medicine

August 27, 13 at 09:48 AM

Read More: book, food over medicine, glen merzer, pam popper, review

New Book: Food Over Medicine

Wellness Forum executive director and naturopath Pam Popper, PhD, ND, sat down with writer Glen Merzer (who co-authored "Mad Cowboy"). They had a conversation which was very entertaining, at times hilarious -- but always enlightening.  The result is a new...

Read Or Add Comments

Taking Omega-3/DHA Pills? Must-listen Interview (AUDIO)

July 21, 13 at 11:53 AM

Read More: cancer, DHA, fatty acid, omega-3, prostate, risk, study

Taking Omega-3/DHA Pills? Must-listen Interview (AUDIO)

Be sure to listen to this interview if you take DHA/Omega 3 supplements or are considering doing so. Also read Dr. Fuhrman's description below of the dangerous trial-and-error method of discovering supplements thought to be helpful can turn out to...

Read Or Add Comments

Soy sauce alternatives healthier? Not really (VIDEO)

June 7, 13 at 09:30 PM

Read More: dvd, eating, education, healthy, jeff novick, shopping school, soy sauce

Soy sauce alternatives healthier? Not really (VIDEO)

The problem is too much sodium. Americans eat WAY too much, and there's a price to pay. So keeping your sodium intake low can pay big dividends. What about soy sauce alternatives? It's probably not what you think. SCROLL DOWN...

Read Or Add Comments

Don't go vegetarian or vegan for health benefits

Jeff Nelson, vegsource.com | June 6, 13 at 02:32 PM

Read More: adventist health, EPIC, study, vegan, vegetarian

Don't go vegetarian or vegan for health benefits

Do you like questionable studies on vegetarians? If so, it's your lucky day!  In a new analysis from Seventh Day Adventist researchers, results were published of a 6 year diet study that followed 70,000 people.  And the big news, according...

Read Or Add Comments

Label Reading: Fruit Juice is Worse Than Cola (VIDEO)

June 5, 13 at 08:43 PM

Read More: dvd, health, how to, instruction, jeff novick, juice, labels, read, shopping school, video, weight loss

Label Reading: Fruit Juice is Worse Than Cola (VIDEO)

Unless you only visit the produce section of your local grocery store, you had better know how to understand food labels. That's because many packaged foods are junk and will compromise your health. Fortunately, renowned dietitian Jeff Novick MS RD...

Read Or Add Comments

Label Reading - How to Cut Through the B.S.

June 4, 13 at 08:58 PM

Read More: health, jeff novick, label reading, packaged food, plant-based, supermarket, weight loss

Label Reading - How to Cut Through the B.S.

Dietitian Jeff Novick spent nearly 3 hours going through every aisle of a large supermarket, deconstructing label reading, showing how to know what's healthy, and what's not. You can watch the whole thing! His easy 3-point system is quick, easy...

Read Or Add Comments

Intermittent Fasting Can Be Healthy (VIDEO)

May 4, 13 at 09:06 PM

Read More: intermittent fasting, plant-based, weight loss

Intermittent Fasting Can Be Healthy (VIDEO)

What did cavemen really eat when they sat down to dine, morning, noon and night? The Paleo Diet guys spun some interesting theories -- all of which turned out to be nonsense. But the truth is, if you're trying to...

Read Or Add Comments

American Urologist Association: PSA Tests No Longer Recommended

May 4, 13 at 10:25 AM

Read More: cancer, psa, test, urologist

American Urologist Association: PSA Tests No Longer Recommended

The New York Times is reporting (article linked below) that the American Urological Association (AUA) has changed its position on PSA testing. Up until now, the AUA recommended all men over age 40 have an annual P$A test.  Now they...

Read Or Add Comments

Resolving Corruption -- How to "Reboot" Your Brain so that Healthy Eating is Preferred

Alan Goldhamer, D.C. and Jennifer Marano, D.C. | April 17, 13 at 09:56 AM

Read More: fasting, goldhamer, marano, pleasure trap, true north

Resolving Corruption -- How to "Reboot" Your Brain so that Healthy Eating is Preferred

Adopting a health-promoting diet in the modern world is among the most difficult challenges facing humans living in industrialized societies. In the world of our ancient ancestors, the biological imperative of life was getting enough to eat while avoiding being...

Read Or Add Comments