This website probably wouldn't exist if it weren't for a medical doctor who saved my wife's life. That man, John McDougall MD, has just written a book which is the culmination of years of research and successful treatment of thousands...

Fasting to achieve physical and psychological health benefits has been practiced for thousands of years. However, until recently, scientists had not systematically evaluated its effectiveness. Ongoing research is now confirming that fasting, in conjunction with other important healthful practices--such as...

NO HAPPY COWSDispatches from the Frontlines of The Food Revolution “There are no happy cows in modern industrialized agriculture.” John Robbins is widely considered one of the most eloquent and powerful spokespersons in the world for a sane, ethical, and...

Joel Fuhrman MD and the National Health Association (NHA) are conducting a study on the importance of omega-3 in the vegan diet.  They are looking for individuals over age 60 to take part. Omega-3 fatty acids (EPA and DHA) are...

Health care costs in the US are out of control.  General Motors spends almost $3,000 per car they sell paying employee health expenses.  Employer health care costs in the US are said to create an unlevel playing field -- in...

So here it is, listen carefully to learn why you should be eating a plant-based, starch-strong, plant-strong, Novickian, Esselstynian, McDougall or Nutritarian diet (take your pick). An article came out this week entitled Merck Pays $950 Million for Vioxx Illegal Marketing...

First, let's get something straight -- this is not a book just for beginners or "idiots."  This is the healthy vegan diet made easy, for everyone. Even if you're a longtime vegan who follows all the well known vegan MDs...

UPDATE: The video below is now the FULL shopping segment of Jeff talking about the ingredients he uses in his FAST FOOD DVD -- approx 15 minutes. Jeff's DVD FAST FOOD provides quick, easy and tasty tricks to lose weight,...

Recently a Harvard study concluded that potatoes are bad for those wanting to lose weight and be healthy. You can read about the study here. But is this true and accurate? Or another example of shoddy "science?" Well, if we...

There is this fable out there that for millions of years before the advent of agriculture, man was a hunter-gatherer. John McDougall MD has some news for you, in this video excerpt. Humans were not so much "hunter-gatherers," as:  gatherer-hunters....

Vegetarian diets are not just better for weight management, they are more nutritious than diets that include meat, according to a new study in the Journal of the American Dietetic Association. With two out of three Americans needing to lose...

Editor's Note: The message is clear: Get out and move your body if you want to keep it together mentally as you age! Why, as we grow older, do we forget where we parked the car, and could exercise sharpen...

Close to 19% of young adults may have high blood pressure, and just half of them are aware of it despite this condition's strong link to heart attack and stroke risk, according to a new study. "There is a sleeping...

Editor's note: Here's a great piece from the New York Times about how many of the very expensive procedures paid for by Medicare are worthless or actually harmful to the patient...things like stents (which don't extend life), colonoscopies (which carry...

Boosting “good” cholesterol does not protect against heart attacks and strokes, according to an eagerly awaited study that was abruptly stopped when the outcome became clear, officials said Thursday. The federally funded study of more than 3,400 U.S. adults...

A high-fat diet during pregnancy may program a woman's baby for future diabetes, even if she herself is not obese or diabetic, says a new University of Illinois study published in the Journal of Physiology. We found that exposure to...

As we reported earlier this month, there are often deep financial ties between professional medical societies and the drug and medical device industries. This week, other news outlets chimed in, detailing how recommendations made by two medical societies raise...

SAN FRANCISCO — From the time they arrived to the moment they laid their heads on hotel pillows, the thousands of cardiologists attending this week’s Heart Rhythm Society conference have been bombarded with pitches for drugs and medical devices. St....

Study after study shows omega-3 fatty acids, like those found in fish oil, are great for the heart. But new research suggests the same may not be true for men’s prostates. Researchers with the Fred Hutchinson Cancer Research Center in...

Pesticides on fruits and vegetables may be harmful to a developing fetus — slightly. Children whose mothers were exposed to low doses of a specific class of pesticides may have a slightly lower IQ in later childhood, three new studies suggest....