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John McDougall MD -- Avoid doctors to protect your health (VIDEO)

December 12, 12 at 08:10 PM

Read More: annual exam, avoid doctors, checkup, john mcdougall

John McDougall MD -- Avoid doctors to protect your health (VIDEO)

Avoid annual exams and checkups! Doctors and the tests they run can ruin your life! Take it from John McDougall MD. SCROLL DOWN TO WATCH VIDEO:   This is a short excerpt from the Panel discussion at Healthy Lifestyle Expo...

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Why Europe Regulates and Labels GMOs (VIDEO)

December 4, 12 at 06:37 PM

Read More: dvd, genetically modified organism, gmo, jeffrey smith, responsible technology, video

Why Europe Regulates and Labels GMOs (VIDEO)

  Europe has something the US doesn't -- a press that is not 100% bought and paid for. GMO expert Jeffrey Smith gave a fascinating and frightening presentation at our Healthy Lifestyle Expo this year.  His talk was both enligtening...

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Low Carb Guru of the Month -- Jimmy Moore (VIDEO)

December 2, 12 at 05:37 PM

Read More: fail, high protein, jimmy moore, low-carb, paleo, video

Low Carb Guru of the Month -- Jimmy Moore (VIDEO)

Watch out for carbs! They'll make you fat!That's what a group of bestselling low-carb, high protein "Paleo" diet authors say.And they've sold millions of books and made a bleeping fortune teaching how to get lean and mean -- by avoiding...

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Nuts: What does the science really say? (VIDEO)

November 29, 12 at 06:00 PM

Read More: diabetes, dvd, expo, jeff novick, myths, nuts, video

Nuts: What does the science really say? (VIDEO)

Let's be real. The most important thing you can do with your diet to protect your health is to minimize or avoid entirely animal foods. Fried foods, processed foods, salty, oily, crapped up sugary food -- lose them as well....

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Vegan confessions from a retired soldier, prison guard and macho guy

Steven C DeLuca, US Army Retired | October 31, 12 at 07:45 PM

Read More: army, cancer, heart disease, ptsd, retired, steven deluca, stroke

Vegan confessions from a retired soldier, prison guard and macho guy

When I was 60 I had been working out and eating well for decades - or so I thought.  Sometimes that included lots of meat and for a few years I was a vegetarian.  I worked in health clubs as...

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Whole Foods Market's Plant-based Health Care for Employees (VIDEO)

October 23, 12 at 08:14 PM

Read More: health, health starts here, john mackey, plant-based, video, whole foods market

Whole Foods Market's Plant-based Health Care for Employees (VIDEO)

Whole Foods Market actually takes care of their sick employees -- and fellow businesses should take note. Watch Whole Foods founder, John Mackey, explain how he arrived at a decision to use plants instead of drugs to heal his employees....

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John McDougall MD - Solving America's Health Crisis (VIDEO)

October 22, 12 at 08:47 PM

Read More: dvd, expo, mcdougall, starch solution, video

John McDougall MD - Solving America's Health Crisis (VIDEO)

Obesity, cancer, heart disease, type 2 diabetes...this country's health is plummeting. Then there's the cost of health care.  Out of control.  Threatening to bankrupt companies and the country. What's the solution? Well John McDougall MD has one.  It's simple,...

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Nuts & Weight Gain: It's Worse Than We Thought

Jeff Nelson, vegsource.com | August 19, 12 at 06:08 PM

Read More: fat, nuts, research, studies, weight gain, weight loss

Nuts & Weight Gain: It's Worse Than We Thought

Newsletter subscribers recently wrote to me citing two scientific reviews on nuts and weight. An expert had told them these reviews showed that “90% of published studies suggest that nut consumption does NOT lead to weight gain.” They wanted to...

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How the ethical argument fails veganism

Jeff Nelson, vegsource.com | August 8, 12 at 01:41 PM

Read More: ethical, health, matt ball, messina, vegan, vegan outreach

How the ethical argument fails veganism

Okay, please excuse the incendiary title of this article.  Someone recently sent me links to a couple of articles from vegan websites with titles like "How the Health Argument Fails Veganism."These articles come from animal activists like Ginny Messina and...

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Book Review: Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Jeff Nelson, vegsource.com | August 5, 12 at 05:57 PM

Read More: book, finding ultra, review, rich roll

Book Review: Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

This is a plant-based book like none other out there.  I have to say, I did not expect this book to go where it did.  I want to be careful not to give any spoilers here, but you won't find...

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Can't lose the weight? It could be the nuts

Jeff Nelson, vegsource.com | July 26, 12 at 12:57 PM

Read More: absorption, cholesterol, diabetes, health, nuts, research, science, study, weight loss

Can't lose the weight?  It could be the nuts

We recently ran an article by Chef AJ talking about how she dropped the extra weight she had been trying to lose for years.  AJ had been eating a healthy plant-based diet – that included regular rich desserts and chocolate. ...

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How did Chef AJ lose all that weight? She gave up nuts.

Chef AJ | July 17, 12 at 08:22 AM

Read More: chef aj, mcdougall, nuts, unprocessed, weight loss

How did Chef AJ lose all that weight?  She gave up nuts.

Editor's Note: We ran into our friend, Chef AJ, at a local vegan fair not long ago and were struck -- she's lost a lot of weight!  She then told a story of being in excellent health, but being questioned...

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The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)

John McDougall, MD | June 30, 12 at 09:08 AM

Read More: john mcdougall, low carb, paleo

The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods and low in plant foods. Only plants synthesize carbohydrates (sugars). The body parts of animals, including red meat,...

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Low Carb Book Authors -- ARE FAT! (VIDEO)

June 28, 12 at 05:53 PM

Read More: "low carb, barry sears, caldwell esselstyn, joel fuhrman, john mcdougall, loren cordain, neal barnard, pam popper, robert atkins, sally fallon, vegan, weston price, william davis

Low Carb Book Authors -- ARE FAT!  (VIDEO)

Low carb diet proponents are making a killing off diet book sales. But what about the authors themselves? If they eat their diet and it's so great, shouldn't they look thin and healthy?  We know the vegan diet doctors are...

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Chaka Kahn goes vegan to cure Type 2 Diabetes and High Blood Pressure (it worked)

June 22, 12 at 08:27 AM

Read More: blood pressure, chaka kahn, diabetes, vegan

Chaka Kahn goes vegan to cure Type 2 Diabetes and High Blood Pressure (it worked)

Legendary singer Chaka Kahn has been turning heads lately after dropping 60 pounds.  Her secret?  In a recent interview she says she "went off meat, became vegan, stopped all the dairy, stopped all the meat." Diagnosed with Type-2 Diabetes and...

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Michelle Pfeiffer goes vegan (VIDEO)

June 4, 12 at 10:14 PM

Read More: bill clinton, caldwell esselstyn, michelle pfeiffer, vegan

Michelle Pfeiffer goes vegan (VIDEO)

Caldwell Esselstyn Jr MD has had a major impact on America. His bestselling book, Prevent & Reverse Heart Disease, is saving lives around the world. Late last year, CNN's medical correspondent, Sanjay Gupta, decided to make a documentary based on...

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Definitive New Book - The Starch Solution (VIDEO)

May 17, 12 at 11:01 PM

Read More: john mcdougall, starch solution

Definitive New Book - The Starch Solution (VIDEO)

This website probably wouldn't exist if it weren't for a medical doctor who saved my wife's life. That man, John McDougall MD, has just written a book which is the culmination of years of research and successful treatment of thousands...

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A Fast Way to Health -- Water-only Fasting

Alan Goldhamer, D.C., Director TrueNorth Health Center | April 24, 12 at 10:45 AM

Read More: alan goldhamer, fasting, healing, water

A Fast Way to Health -- Water-only Fasting

Fasting to achieve physical and psychological health benefits has been practiced for thousands of years. However, until recently, scientists had not systematically evaluated its effectiveness. Ongoing research is now confirming that fasting, in conjunction with other important healthful practices--such as...

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John Robbins' New Book -- No Happy Cows

April 16, 12 at 10:04 PM

Read More: book, john robbins, monsanto, no happy cows

John Robbins' New Book -- No Happy Cows

NO HAPPY COWSDispatches from the Frontlines of The Food Revolution “There are no happy cows in modern industrialized agriculture.” John Robbins is widely considered one of the most eloquent and powerful spokespersons in the world for a sane, ethical, and...

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Dr. McDougall cuts corporate health care expenses in half using starch-based diet (VIDEO)

Jeff Nelson, VegSource Founder | April 2, 12 at 03:54 PM

Read More: expense, health care, immersion, john mcdougall, video, whole foods

Dr. McDougall cuts corporate health care expenses in half using starch-based diet (VIDEO)

Health care costs in the US are out of control.  General Motors spends almost $3,000 per car they sell paying employee health expenses.  Employer health care costs in the US are said to create an unlevel playing field -- in...

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