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Don't go vegetarian or vegan for health benefits

Jeff Nelson, vegsource.com | June 6, 13 at 02:32 PM

Read More: adventist health, EPIC, study, vegan, vegetarian

Don't go vegetarian or vegan for health benefits

Do you like questionable studies on vegetarians? If so, it's your lucky day!  In a new analysis from Seventh Day Adventist researchers, results were published of a 6 year diet study that followed 70,000 people.  And the big news, according...

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Label Reading: Fruit Juice is Worse Than Cola (VIDEO)

June 5, 13 at 08:43 PM

Read More: dvd, health, how to, instruction, jeff novick, juice, labels, read, shopping school, video, weight loss

Label Reading: Fruit Juice is Worse Than Cola (VIDEO)

Unless you only visit the produce section of your local grocery store, you had better know how to understand food labels. That's because many packaged foods are junk and will compromise your health. Fortunately, renowned dietitian Jeff Novick MS RD...

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Label Reading - How to Cut Through the B.S.

June 4, 13 at 08:58 PM

Read More: health, jeff novick, label reading, packaged food, plant-based, supermarket, weight loss

Label Reading - How to Cut Through the B.S.

Dietitian Jeff Novick spent nearly 3 hours going through every aisle of a large supermarket, deconstructing label reading, showing how to know what's healthy, and what's not. You can watch the whole thing! His easy 3-point system is quick, easy...

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American Urologist Association: PSA Tests No Longer Recommended

May 4, 13 at 10:25 AM

Read More: cancer, psa, test, urologist

American Urologist Association: PSA Tests No Longer Recommended

The New York Times is reporting (article linked below) that the American Urological Association (AUA) has changed its position on PSA testing. Up until now, the AUA recommended all men over age 40 have an annual P$A test.  Now they...

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Five Drawbacks to Being a Vegan

Patti Breitman | April 18, 13 at 06:36 PM

Read More: drawbacks, humor, patti breitman, vegan

Five Drawbacks to Being a Vegan

What do vegans complain about when they are among themselves?  I thought it was time to go public with the private thoughts of many vegans. Bathroom Blues Whereas most people we know can flip through a magazine or check their...

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Resolving Corruption -- How to "Reboot" Your Brain so that Healthy Eating is Preferred

Alan Goldhamer, D.C. and Jennifer Marano, D.C. | April 17, 13 at 09:56 AM

Read More: fasting, goldhamer, marano, pleasure trap, true north

Resolving Corruption -- How to "Reboot" Your Brain so that Healthy Eating is Preferred

Adopting a health-promoting diet in the modern world is among the most difficult challenges facing humans living in industrialized societies. In the world of our ancient ancestors, the biological imperative of life was getting enough to eat while avoiding being...

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Dr. Barnard on Dr. Oz: Preventing Alzheimer's Is Easy

March 14, 13 at 09:45 AM

Read More: alzheimer's, book, diet, metal, neal barnard, power foods

Dr. Barnard on Dr. Oz: Preventing Alzheimer's Is Easy

50% of Americans have Alzheimers' Disease by age 85. Fifty percent!Half the people reading this page right now will get Alzheimer's by age 85, assuming they make it to that age. But there's good news -- it doesn't have to...

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Mediterranean Diet Study is Full of It -- Fat and Lies

March 13, 13 at 01:48 PM

Read More: heart disease, Mediterraean diet, New England Journal of Medicine, study, video

Mediterranean Diet Study is Full of It -- Fat and Lies

It's all over the news -- new research shows the Mediterranean Diet is heart-healthy, and it "reduces cardiovascular events by 30%" compared to a low-fat diet.  Right?  Baloney!  Today we bring you a video with everything you need to know...

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Dr. Klaper: Olive Oil is Not Healthy (VIDEO)

February 1, 13 at 06:17 PM

Read More: fat, heart-healthy, lyon, mediterranean diet, michael klaper, olive oil, video

Dr. Klaper: Olive Oil is Not Healthy (VIDEO)

Could it be that the "olive oil is heart healthy" notion is just a marketing ploy? In a word: YES! The beneficial components of the Mediterranean Diet and Lyon Diets -- are that they are largely vegetarian diets. The health...

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Look at How Much Salt is in Chain Restaurant Meals!

February 1, 13 at 11:18 AM

Read More: burger king, chili's, fast food, heart attack, heart disease, high blood pressure, how much, kfc, mcdonald's, restaurants, salt, sodium, stroke, subway, taco bell

Look at How Much Salt is in Chain Restaurant Meals!

Just how much sodium is in a meal from popular chain restaurants? You may be shocked (though probably not surprised). A recent story in Time Magazine reveals that major restaurant chains put a LOT more salt in the foods served...

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What To Eat

Alan Goldhamer, D.C. and Jennifer Marano, D.C. | January 18, 13 at 10:57 AM

Read More: alan goldhamer, bravo, jennifer marano, true north

What To Eat

Reprinted from Health Science Magazine. When readers of Health Science are asked, “What should I eat,” the first thing that probably springs to mind is to recommend a vegan, meaning plant-based, diet. But just recommending a vegan diet is not...

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My great-great-grandfather commanded an all-black company during the Civil War, and met Lincoln

Jeff Nelson, vegsource.com | January 17, 13 at 10:22 AM

Read More: african american, civil war, colored company, joseph s. mcclelland, soldiers, troops

My great-great-grandfather commanded an all-black company during the Civil War, and met Lincoln

My great-great-grandfather commanded an all-African American company during Civil War. Below is his full diary – including his description of General Grant and President Lincoln unexpectedly appearing in camp to mingle with black troops. (Note to Reditors -- I tried...

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Happy New Year from VegSource! (VIDEO)

January 6, 13 at 11:15 AM

Read More: happy new year, video, winter wonderland

Happy New Year from VegSource! (VIDEO)

From our winter wonderland in Yosemite, watch -- and sing along -- to our holiday greeting. Scroll down to watch our New Year's message from the Nelson family: (Video: 2 minutes)  ...

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Neal Barnard MD -- Go vegan to avoid Alzheimer's (VIDEO)

December 17, 12 at 07:48 PM

Read More: alzheimer's, dementia, dvd, expo, health, neal barnard, trans fats, vegan

Neal Barnard MD -- Go vegan to avoid Alzheimer's (VIDEO)

Everyone knows by now that fruits and vegetables promote health, and animal products promote disease. Just this month another in the thousands of studies -- this one showing that over the 20 year study period, of men who had prostate...

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John McDougall MD -- Avoid doctors to protect your health (VIDEO)

December 12, 12 at 08:10 PM

Read More: annual exam, avoid doctors, checkup, john mcdougall

John McDougall MD -- Avoid doctors to protect your health (VIDEO)

Avoid annual exams and checkups! Doctors and the tests they run can ruin your life! Take it from John McDougall MD. SCROLL DOWN TO WATCH VIDEO:   This is a short excerpt from the Panel discussion at Healthy Lifestyle Expo...

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John Robbins - 25 Years of Diet For A New America (VIDEO)

December 12, 12 at 08:05 AM

Read More: diet for a new america, dvd, food revolution, get healthy now, john robbins, ocean robbins, plant-based, vegan, video

John Robbins - 25 Years of Diet For A New America (VIDEO)

NEW BOOK & NEW VIDEO!25 years ago, John Robbins published a seminal work that made the connection between food, health, the environment and the horror of factory farming.The book was titled Diet For A New America, and it's the book...

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MMA Ultimate Fighter - James "Lighting" Wilks - Is Vegan (VIDEO)

December 3, 12 at 07:48 AM

Read More: athlete, health, james wilks, mma, ultimate fighter, vegan

MMA Ultimate Fighter - James "Lighting" Wilks - Is Vegan (VIDEO)

He's one heck of a competitor! He went vegan, and got stronger and says it made him stronger and gave him more endurance. He is James "Lightning" Wilks, an MMA fighter best known to many for winning The Ultimate Fighter...

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Nuts: What does the science really say? (VIDEO)

November 29, 12 at 06:00 PM

Read More: diabetes, dvd, expo, jeff novick, myths, nuts, video

Nuts: What does the science really say? (VIDEO)

Let's be real. The most important thing you can do with your diet to protect your health is to minimize or avoid entirely animal foods. Fried foods, processed foods, salty, oily, crapped up sugary food -- lose them as well....

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Whole Foods Market's Plant-based Health Care for Employees (VIDEO)

October 23, 12 at 08:14 PM

Read More: health, health starts here, john mackey, plant-based, video, whole foods market

Whole Foods Market's Plant-based Health Care for Employees (VIDEO)

Whole Foods Market actually takes care of their sick employees -- and fellow businesses should take note. Watch Whole Foods founder, John Mackey, explain how he arrived at a decision to use plants instead of drugs to heal his employees....

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John McDougall MD - Solving America's Health Crisis (VIDEO)

October 22, 12 at 08:47 PM

Read More: dvd, expo, mcdougall, starch solution, video

John McDougall MD - Solving America's Health Crisis (VIDEO)

Obesity, cancer, heart disease, type 2 diabetes...this country's health is plummeting. Then there's the cost of health care.  Out of control.  Threatening to bankrupt companies and the country. What's the solution? Well John McDougall MD has one.  It's simple,...

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