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Five Drawbacks to Being a Vegan

Patti Breitman | April 18, 13 at 06:36 PM

Read More: drawbacks, humor, patti breitman, vegan

Five Drawbacks to Being a Vegan

What do vegans complain about when they are among themselves?  I thought it was time to go public with the private thoughts of many vegans. Bathroom Blues Whereas most people we know can flip through a magazine or check their...

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Resolving Corruption -- How to "Reboot" Your Brain so that Healthy Eating is Preferred

Alan Goldhamer, D.C. and Jennifer Marano, D.C. | April 17, 13 at 09:56 AM

Read More: fasting, goldhamer, marano, pleasure trap, true north

Resolving Corruption -- How to "Reboot" Your Brain so that Healthy Eating is Preferred

Adopting a health-promoting diet in the modern world is among the most difficult challenges facing humans living in industrialized societies. In the world of our ancient ancestors, the biological imperative of life was getting enough to eat while avoiding being...

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Vegan For the Holidays -- New Book!

March 21, 13 at 10:11 AM

Read More: cookbook, vegan for the holidays, zel allen

Vegan For the Holidays -- New Book!

When you hear "holidays" you think of Thanksgiving or New Years season. But actually we have holidays round the year -- and today I want to tell you about a new book by a good friend, Zel Allen. Zel's new...

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Dr. Barnard on Dr. Oz: Preventing Alzheimer's Is Easy

March 14, 13 at 09:45 AM

Read More: alzheimer's, book, diet, metal, neal barnard, power foods

Dr. Barnard on Dr. Oz: Preventing Alzheimer's Is Easy

50% of Americans have Alzheimers' Disease by age 85. Fifty percent!Half the people reading this page right now will get Alzheimer's by age 85, assuming they make it to that age. But there's good news -- it doesn't have to...

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Mediterranean Diet Study is Full of It -- Fat and Lies

March 13, 13 at 01:48 PM

Read More: heart disease, Mediterraean diet, New England Journal of Medicine, study, video

Mediterranean Diet Study is Full of It -- Fat and Lies

It's all over the news -- new research shows the Mediterranean Diet is heart-healthy, and it "reduces cardiovascular events by 30%" compared to a low-fat diet.  Right?  Baloney!  Today we bring you a video with everything you need to know...

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Dr. Klaper: Olive Oil is Not Healthy (VIDEO)

February 1, 13 at 06:17 PM

Read More: fat, heart-healthy, lyon, mediterranean diet, michael klaper, olive oil, video

Dr. Klaper: Olive Oil is Not Healthy (VIDEO)

Could it be that the "olive oil is heart healthy" notion is just a marketing ploy? In a word: YES! The beneficial components of the Mediterranean Diet and Lyon Diets -- are that they are largely vegetarian diets. The health...

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Look at How Much Salt is in Chain Restaurant Meals!

February 1, 13 at 11:18 AM

Read More: burger king, chili's, fast food, heart attack, heart disease, high blood pressure, how much, kfc, mcdonald's, restaurants, salt, sodium, stroke, subway, taco bell

Look at How Much Salt is in Chain Restaurant Meals!

Just how much sodium is in a meal from popular chain restaurants? You may be shocked (though probably not surprised). A recent story in Time Magazine reveals that major restaurant chains put a LOT more salt in the foods served...

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New Vegan TV Show with Julieanna Hever MS RD (VIDEO)

January 24, 13 at 12:53 PM

Read More: julieanna hever, plant-based, show, vegan, veria, what would julieanna do

New Vegan TV Show with Julieanna Hever MS RD (VIDEO)

Julieanna Hever, MS, RD -- AKA the "Plantbased Dietitian" -- has brand new talk show, What Would Julieanna Do?, set to preimiere on Monday, January 28th, 2013 on Veria Living. Throughout the 39 episodes, Julieanna explores nutrition, cooking, fitness, yoga,...

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Fake Obesity Experts (VIDEO)

January 23, 13 at 10:18 PM

Read More: Andrew Weil, brenda davis, caldwell esselstyn, Colin Campbell, diet, Doug LIsle, experts, George Halvorson, jeff novick, joel fuhrman, John Funder, john mcdougall, John Robbins, julieanna hever, Kelly Brownell, low-carb, michael klaper, neal barnard, obesity, paleo, Patricia Crawford, Regina Benjamin, Rip Esselstyn, Robert Lustig, vegan, video, weight loss

Fake Obesity Experts (VIDEO)

A lot of top obesity "experts" say they know what makes people fat, and how to fix it. The only problem is: they just can't seem to do it where their own body is concerned! How is it that in...

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What To Eat

Alan Goldhamer, D.C. and Jennifer Marano, D.C. | January 18, 13 at 10:57 AM

Read More: alan goldhamer, bravo, jennifer marano, true north

What To Eat

Reprinted from Health Science Magazine. When readers of Health Science are asked, “What should I eat,” the first thing that probably springs to mind is to recommend a vegan, meaning plant-based, diet. But just recommending a vegan diet is not...

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My great-great-grandfather commanded an all-black company during the Civil War, and met Lincoln

Jeff Nelson, vegsource.com | January 17, 13 at 10:22 AM

Read More: african american, civil war, colored company, joseph s. mcclelland, soldiers, troops

My great-great-grandfather commanded an all-black company during the Civil War, and met Lincoln

My great-great-grandfather commanded an all-African American company during Civil War. Below is his full diary – including his description of General Grant and President Lincoln unexpectedly appearing in camp to mingle with black troops. (Note to Reditors -- I tried...

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Chicago Mayor Rahm Emanuel Endorses Engine 2 Diet (VIDEO)

January 12, 13 at 11:33 AM

Read More: chicago, diet, engine 2, mayor, plant-based, plant-strong, rahm emanuel, rip esselstyn, vegan, weight loss

Chicago Mayor Rahm Emanuel Endorses Engine 2 Diet (VIDEO)

Look who's going plant-strong these days. Not just firemen and your average Joe, but high profile people like Bill Clinton, Sanjay Gupta MD and Michelle Pfeiffer. This week Chicago mayor Rahm Emanuel publicly got behind plant-based eating, saying the ENGINE...

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Happy New Year from VegSource! (VIDEO)

January 6, 13 at 11:15 AM

Read More: happy new year, video, winter wonderland

Happy New Year from VegSource! (VIDEO)

From our winter wonderland in Yosemite, watch -- and sing along -- to our holiday greeting. Scroll down to watch our New Year's message from the Nelson family: (Video: 2 minutes)  ...

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Low Carb Jimmy Moore - Setting Record Straight! (VIDEO)

December 18, 12 at 09:48 PM

Read More: Alzheimer's, cancer, fail, high fat, high protein, jimmy moore, low carb, obese, unhealthy, video

Low Carb Jimmy Moore - Setting Record Straight! (VIDEO)

We previously made Jimmy Moore our Obese Low-Carb Guru of the Month! Jimmy saw the video and apparently is complaining that the dates we had of the photos of him were wrong, because some months ago, Jimmy started a NEW...

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Neal Barnard MD -- Go vegan to avoid Alzheimer's (VIDEO)

December 17, 12 at 07:48 PM

Read More: alzheimer's, dementia, dvd, expo, health, neal barnard, trans fats, vegan

Neal Barnard MD -- Go vegan to avoid Alzheimer's (VIDEO)

Everyone knows by now that fruits and vegetables promote health, and animal products promote disease. Just this month another in the thousands of studies -- this one showing that over the 20 year study period, of men who had prostate...

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John McDougall MD -- Avoid doctors to protect your health (VIDEO)

December 12, 12 at 08:10 PM

Read More: annual exam, avoid doctors, checkup, john mcdougall

John McDougall MD -- Avoid doctors to protect your health (VIDEO)

Avoid annual exams and checkups! Doctors and the tests they run can ruin your life! Take it from John McDougall MD. SCROLL DOWN TO WATCH VIDEO:   This is a short excerpt from the Panel discussion at Healthy Lifestyle Expo...

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John Robbins - 25 Years of Diet For A New America (VIDEO)

December 12, 12 at 08:05 AM

Read More: diet for a new america, dvd, food revolution, get healthy now, john robbins, ocean robbins, plant-based, vegan, video

John Robbins - 25 Years of Diet For A New America (VIDEO)

NEW BOOK & NEW VIDEO!25 years ago, John Robbins published a seminal work that made the connection between food, health, the environment and the horror of factory farming.The book was titled Diet For A New America, and it's the book...

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Why Europe Regulates and Labels GMOs (VIDEO)

December 4, 12 at 06:37 PM

Read More: dvd, genetically modified organism, gmo, jeffrey smith, responsible technology, video

Why Europe Regulates and Labels GMOs (VIDEO)

  Europe has something the US doesn't -- a press that is not 100% bought and paid for. GMO expert Jeffrey Smith gave a fascinating and frightening presentation at our Healthy Lifestyle Expo this year.  His talk was both enligtening...

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MMA Ultimate Fighter - James "Lighting" Wilks - Is Vegan (VIDEO)

December 3, 12 at 07:48 AM

Read More: athlete, health, james wilks, mma, ultimate fighter, vegan

MMA Ultimate Fighter - James "Lighting" Wilks - Is Vegan (VIDEO)

He's one heck of a competitor! He went vegan, and got stronger and says it made him stronger and gave him more endurance. He is James "Lightning" Wilks, an MMA fighter best known to many for winning The Ultimate Fighter...

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Low Carb Guru of the Month -- Jimmy Moore (VIDEO)

December 2, 12 at 05:37 PM

Read More: fail, high protein, jimmy moore, low-carb, paleo, video

Low Carb Guru of the Month -- Jimmy Moore (VIDEO)

Watch out for carbs! They'll make you fat!That's what a group of bestselling low-carb, high protein "Paleo" diet authors say.And they've sold millions of books and made a bleeping fortune teaching how to get lean and mean -- by avoiding...

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