Health

 

Is Dr. Fuhrman Right About Nuts?

04/24/19

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IS DR. FUHRMAN RIGHT ABOUT NUTS? We sometimes hear that eating nuts extends life, that they prevent heart disease - and that it's "dangerous" to avoid eating them. What evidence exists to support these ideas? Today we examine a recent article written by Dr. Joel Fuhrman called "The Attack Against Nuts and Seeds." We'll look at the data Dr. Fuhrman cites to see what it says, and - more importantly - what it doesn't say. This is part of my ongoing series about nuts and commercial research.

Washington Post article on food frequency questionnaires:
https://www.washingtonpost.com/lifestyle/food/heres-what-the-governments-dietary-guidelines-should-really-say/2019/03/25/69f86e12-4beb-11e9-93d0-64dbcf38ba41_story.html

MY VIDEO ABOUT DR. FUHRMAN'S CVD STUDY:
https://youtu.be/kPJL0EH0IK0

VIEW PREVIOUS VIDEOS ON NUTS:

Part One: NUTS WON'T SAVE YOUR LIFE
https://www.youtube.com/watch?v=IvFHuqI-TCw

Part Two: NUT STUDIES ARE A HOAX
https://www.youtube.com/watch?v=bdLmdTz0g34

Part Three: YOU DON'T NEED ADDED FAT TO ABSORB NUTRIENTS
https://www.youtube.com/watch?v=viL-O6i2QbM

Part Four: Nuts and Heart Disease - Dr. Esselstyn
https://youtu.be/n85akJM6veI

Part Five: More Nut Industry Lies Exposed - Weight Loss
https://youtu.be/9sWaeSsBft4


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