Plant-based Dr. Stephan Esser is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. Here's what you need to know about health and fitness, fun and function. Dr. Esser's grandfather was a founder of Natural Hygiene, one of the early vegan pioneers.

This is the full talk from Dr. Esser's appearance at our Healthy Lifestyle Expo. For more info and to download full talks, see http://store.vegsource.com

WATCH NOW (1 hr, 8 minutes):

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