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All The News -- November 2013

Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

by Chef AJ | November 21, 13 at 10:55 AM

Read More: chef aj, low fat, mcdougall, nuts, plant-based, vegan, weight loss, whole food

Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

I recently had the pleasure of attending the annual Healthy Lifestyle Expo in Woodland Hills, California.  As I was exiting the Ladies Room a woman came up to me and asked “did you really lose all that weight simply by...

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