Health

 

New Book: My Beef with Meat -- Rip Esselstyn

09/17/13

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Read More: amazon, book, my beef with meat, review, rip esselstyn

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“My Beef with Meat is one of the most enlightening and practical books you'll ever read. Rip Esselstyn tackles every key health issue and provides exactly the information readers need to achieve the best of health and peak performance. As one of the most respected leaders in the movement for better health, Rip Esselstyn tells it exactly as it is.”

- NEAL D. BARNARD, MD

“My Beef with Meat is one of the most enlightening and practical books you'll ever read. Rip Esselstyn tackles every key health issue and provides exactly the information readers need to achieve the best of health and peak performance. As one of the most respected leaders in the movement for better health, Rip Esselstyn tells it exactly as it is.”

- NEAL D. BARNARD, MD

- - - - 

Rip Esselstyn's new book is rocketing off the shelves!  Why?  Because it's filled with facts and information about why plant-strong is the best way to be healthy.  

Do your friends ever ask you about the "weaknesses" of the plant-based diet?  Do they ever confront you with what you know are myths -- but you just don't have the facts, figures and arguments at your fingertips to swat down their nonsense?

Relax. Rip has made it exceedinly easy for you!  His new book is entertaining, fun and chalk full of reasons and supporting details about why plant-based is the best way for EVERYONE to go.

Watch the video below as Rip describes his new book, then click the link to order yours from Amazon:

 

CLICK HERE TO ORDER YOUR COPY:  MY BEEF WITH MEAT (amazon.com)

For KINDLE VERSION: CLICK HERE (amazon.com)

For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet.

Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:

  • You don't need meat and dairy to have
  • strong bones or get enough protein
  • You get enough calcium and iron in plants
  • The myth of the Mediterranean diet
  • There is a serious problem with the Paleo diet
  • If you eat plants, you lose weight and feel great

MY BEEF WITH MEAT proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.

- - -

Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health.

Recently Rip left his job as a firefighter to team up with Whole Foods Market as one of their Healthy Eating Partners to raise awareness for Whole Foods employees, customers, and communities about the benefits of eating a plant-strong diet. He has appeared on hundreds of radio shows as well as national television shows, including the Today show, CBS SundayMorning Show, Good Morning America, and The Dr. Oz Show.

Rip lives in Austin, Texas with his wife Jill Kolasinski and their two beautiful children, Kole and Sophie.

 

 



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Thanks for your great books, Rip, & for being such a shining example!

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