The problem is too much sodium.
Americans eat WAY too much, and there's a price to pay.
So keeping your sodium intake low can pay big dividends.
What about soy sauce alternatives?
It's probably not what you think.
SCROLL DOWN TO WATCH VIDEO (3 minutes):
Jeff Novick deconstructs food labels and teaches his easy 3-point system to know whether a food is good, bad -- or at least which one is the healthiest choice.
This is a short excerpt from Jeff's nearly 3-hour SHOPPING SCHOOL program. More info about the DVD here http://bit.ly/VCWesB