When you hear "holidays" you think of Thanksgiving or New Years season. But actually we have holidays round the year -- and today I want to tell you about a new book by a good friend, Zel Allen. Zel's new...

50% of Americans have Alzheimers' Disease by age 85. Fifty percent!Half the people reading this page right now will get Alzheimer's by age 85, assuming they make it to that age. But there's good news -- it doesn't have to...

It's all over the news -- new research shows the Mediterranean Diet is heart-healthy, and it "reduces cardiovascular events by 30%" compared to a low-fat diet.  Right?  Baloney!  Today we bring you a video with everything you need to know...