Did you ever eat the Standard American Diet, before improving how you eat now (hopefully)?
If you once ate like most everyone eats, you are probably currently still at some considerable risk of heart attack or stroke. And this is probably true even if you consider yourself a "healthy eater."
The good news: you can opt out of heart disease, starting today.
You may know about the famed heart disease study conducted by Caldwell Esselstyn, Jr, MD, of the Cleveland Clinic. Bill Clinton knows about it.
The study started 25 years ago when Dr. Esselstyn took a group of 17 people and helped them change their diets.
This wasn't just any group of people; these were people who all had advanced heart disease, had had heart attacks, strokes, angioplasty, bypass surgery, stents, and severe stenosis. Some had even been told by their cardiologists to go home and get their affairs in order, they had only months to live.
But today, 25 years later, every one of those individuals is not only alive, they're thriving. And they have all reversed their heart disease, simply by switching to Dr. Esselstyn's diet.
That's the study you probably have read about. Now here's what you don't know.
During the past 20 years Dr. Esselstyn has also seen hundreds of patients -- who are not part of his study -- and he has helped these people to adopt his healthy diet, too. Recently Dr. Esselstyn conducted followup on those hundreds of people, to see who had been compliant over many years, and what heart problems, if any, they may have had.
Dr. Esselstyn will be releasing the details and results of this survey soon, but the good news is that people who followed the diet prevented or reversed their heart disease. It's that simple and profound.
Watch a fascinating video excerpt of Dr. Esselstyn, from the GET HEALTHY NOW RED DVD set, and find out how he delivers such an impressive success rate:
TO VIEW MORE VIDEO EXCERPTS OR FOR INFORMATION ABOUT BUYING THE DVD SET, CLICK HERE.