The Starch Solution. What is it? According to John McDougall MD, it's the answer to many of the world's health, hunger and environmental problems.
It's also the title of a fascinating talk by Dr. McDougall, which we are bringing you below on video. The Starch Solution is about how the human body is adapted to eat a predominately starch-based diet, with fruits and veggies added.
In his talk Dr. McDougall shows how every large successful culture throughout history has flourished on an unprocessed, largely starch-based diet, not a meat-heavy one.
The modern widespread heavy meat diet is relatively new in history, a dangerous experiment in human health with little precedent.
This is the FULL 1 hour and 15 minute talk from Dr. McDougall at the VegSource Healthy Lifestyle Expo in October. With the permission of Dr. McDougall we are making this FULL TALK available below to watch online.
All Expo Talks Available on DVD
This is just one of a dozen talks and cooking demos from the Expo -- all of which are available on DVD to watch in the comfort of your own home. The 2010 Expo DVD will be shipping in December -- pre-order your copy now by clicking on this link.
Sit back, relax, and watch Dr. McDougall's full presentation:
To learn more about the Expo DVD and other talks included, click here.