Many organisations publish starter kits for those who want to dip their toes or even their entire bodies into veg waters.

The Vegetarian Society (Singapore) just came up with its own: www.vss.sg/meat-less

Below are urls for some more existing starter kits:

• www.pcrm.org/health/veginfo/vsk/
• www.mercyforanimals.org/VegKit08Web.pdf
• www.peta.org.uk/feat/UKvegkit/default.asp
• www.tryveg.com/img/vsg0501.pdf
• www.veganoutreach.org/guide/gce.pdf
• www.hsus.org/web-files/PDF/farm/gve.pdf
• www.vivausa.org/veganbasics/...pdf

Along similar lines, the Physicians' Committee for Responsible Medicine offers a video version of a 21-day programme for getting started with a vegan diet: support.pcrm.org/site/PageServer?pagename=21day_vegan_kickstart

International Vegetarian Union - www.ivu.org

FACEBOOK COMMENTS:

1 Comment | Leave a comment

Hello,

Does anyone know where the recent article is located on the female marathon runner dx with RA turned vegan?

Regards,
Andrea

ajenkins@chccc.org

Posted by: ajenkins | May 12, 2010 1:38 PM | Reply Score: 0 (0 votes cast)

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