Health

 

The Engine 2 Diet

11/04/09

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Read More: engine 2 diet, health, heart disease, rip esselstyn, video, weightloss

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Austin Texas firefighter, Rip Esselstyn, made a bet with a fellow firefighter, JR: if JR would just eat the way Rip ate for 28 days, then at the end of 28 days JR's cholesterol would come down from 344 to 196.

JR's father and grandfather had both died in their 50s from heart attacks, so bringing JR's cholesterol down was crucial.

Rip won the bet -- and saved JR's life.

Check out Rip's newly rennovated website at http://www.Engine2Diet.com

Look at the food all the guys in the firehouse are now eating -- then get a copy of Rip's book and start eating this way yourself:

CLICK HERE TO GO TO OUR STORE AND
ORDER YOUR COPY OF THE ENGINE 2 DIET!




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1 Comment | Leave a comment

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Hi,
So I've been looking at your website for years now and made some veggie meals but I never did more then that . A few weeks ago I saw the engine 2diet on your site So I bought the book. Love it. So my 19 year old daughter and I decided to go vegan . It's been 1 week now and we are doing good. My husband who said make what I want and he will eat what ever and if he don't like it he will run out and grab a burger has been very happy with the meals. My 11 year old son is a different story but I just keep giving him the fruit and veggies that he likes along with the food he is use to and hope that he will come around. Thank you so much for your great web site . It is helping so much with our life change for the better
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