Obesity, cancer, heart disease, type 2 diabetes...this country's health is plummeting. Then there's the cost of health care.  Out of control.  Threatening to bankrupt companies and the country. What's the solution? Well John McDougall MD has one.  It's simple,...

Yesterday, the USDA shut down operations at Central Valley Meat Co. in Hanford, California. The facility, located at the center of California’s dairy industry, slaughters California dairy cows when their milk production declines, and sells their meat to make hamburger...

Newsletter subscribers recently wrote to me citing two scientific reviews on nuts and weight. An expert had told them these reviews showed that “90% of published studies suggest that nut consumption does NOT lead to weight gain.” They wanted to...

Okay, please excuse the incendiary title of this article.  Someone recently sent me links to a couple of articles from vegan websites with titles like "How the Health Argument Fails Veganism."These articles come from animal activists like Ginny Messina and...

Here is a short excerpt from the talk of Jeff Novick, MS RD, at the Healthy Lifestyle Expo in Los Angeles California last year.  SCROLL DOWN FOR VIDEO       Come to California and attend this eye-opening weekend event...

This is a plant-based book like none other out there.  I have to say, I did not expect this book to go where it did.  I want to be careful not to give any spoilers here, but you won't find...

We recently ran an article by Chef AJ talking about how she dropped the extra weight she had been trying to lose for years.  AJ had been eating a healthy plant-based diet – that included regular rich desserts and chocolate. ...

Native Foods Vegan Cafe opened yet another new outlet, this one in Santa Monica, California.They also expanded their Westwood, California, location and have a HUGE vegan restaurant there now!Watch this 90 second video to see these beautiful new vegan eateries!...

Editor's Note: We ran into our friend, Chef AJ, at a local vegan fair not long ago and were struck -- she's lost a lot of weight!  She then told a story of being in excellent health, but being questioned...

John Robbins was right in his groundbreaking 1988 book, Diet For A New America.  It takes enormous amounts of water and other resources to create meat.  If you don't care about the future of the planet or starvation of those...

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods and low in plant foods. Only plants synthesize carbohydrates (sugars). The body parts of animals, including red meat,...

SCROLL DOWN TO WATCH VIDEO Team VegSource recently traveled to Boulder, Colorado, where we ran in the Boulder Boulder 10K race, climbed the Flatirons, and celebrated the grand opening of Native Foods Vegan Cafe! And what an opening it was!...

Low carb diet proponents are making a killing off diet book sales. But what about the authors themselves? If they eat their diet and it's so great, shouldn't they look thin and healthy?  We know the vegan diet doctors are...

After my book The Lifelong Activist was published by Lantern Books in 2006, I gave a lot of talks to vegan groups, and also spoke with many individual vegans and vegan activists. Whenever I'd mention what I'd considered the self-evident...

It's called Beyond Meat, and it's made from plant protein, mainly soy and peas. In blind tests, it deceived meat-eaters every time. It contains no saturated fat, no gluten, it's cheaper than real meat, and they can't keep it in...

Legendary singer Chaka Kahn has been turning heads lately after dropping 60 pounds.  Her secret?  In a recent interview she says she "went off meat, became vegan, stopped all the dairy, stopped all the meat." Diagnosed with Type-2 Diabetes and...

Caldwell Esselstyn Jr MD has had a major impact on America. His bestselling book, Prevent & Reverse Heart Disease, is saving lives around the world. Late last year, CNN's medical correspondent, Sanjay Gupta, decided to make a documentary based on...

This website probably wouldn't exist if it weren't for a medical doctor who saved my wife's life. That man, John McDougall MD, has just written a book which is the culmination of years of research and successful treatment of thousands...

This is the DVD you've been waiting for! Chef and dietitian Jeff Novick MS RD shows you how to make a variety of DELICIOUS -- and healthy -- veggie burgers. You make them from scratch using beans, rice, oatmeal and...

Fasting to achieve physical and psychological health benefits has been practiced for thousands of years. However, until recently, scientists had not systematically evaluated its effectiveness. Ongoing research is now confirming that fasting, in conjunction with other important healthful practices--such as...