He's one heck of a competitor! He went vegan, and got stronger and says it made him stronger and gave him more endurance. He is James "Lightning" Wilks, an MMA fighter best known to many for winning The Ultimate Fighter...

Watch out for carbs! They'll make you fat!That's what a group of bestselling low-carb, high protein "Paleo" diet authors say.And they've sold millions of books and made a bleeping fortune teaching how to get lean and mean -- by avoiding...

Let's be real. The most important thing you can do with your diet to protect your health is to minimize or avoid entirely animal foods. Fried foods, processed foods, salty, oily, crapped up sugary food -- lose them as well....

In one of history's most stunning victories for humane farming, Australia's largest supermarket chain, Coles, will as of January 1 stop selling company branded pork and eggs from animals kept in factory farms. As an immediate result, 34,000 mother pigs...

Native Foods Vegan Cafe has reopened their Palm Springs location! Palm Springs was the first Native Foods outlet, originally opened in 1994. Now it's bigger and improved, and has lots of tasty vegan items! For more info, visit http://www.NativeFoods.com SCROLL...

When I was 60 I had been working out and eating well for decades - or so I thought.  Sometimes that included lots of meat and for a few years I was a vegetarian.  I worked in health clubs as...

Whole Foods Market actually takes care of their sick employees -- and fellow businesses should take note. Watch Whole Foods founder, John Mackey, explain how he arrived at a decision to use plants instead of drugs to heal his employees....

Obesity, cancer, heart disease, type 2 diabetes...this country's health is plummeting. Then there's the cost of health care.  Out of control.  Threatening to bankrupt companies and the country. What's the solution? Well John McDougall MD has one.  It's simple,...

Yesterday, the USDA shut down operations at Central Valley Meat Co. in Hanford, California. The facility, located at the center of California’s dairy industry, slaughters California dairy cows when their milk production declines, and sells their meat to make hamburger...

Newsletter subscribers recently wrote to me citing two scientific reviews on nuts and weight. An expert had told them these reviews showed that “90% of published studies suggest that nut consumption does NOT lead to weight gain.” They wanted to...

Okay, please excuse the incendiary title of this article.  Someone recently sent me links to a couple of articles from vegan websites with titles like "How the Health Argument Fails Veganism."These articles come from animal activists like Ginny Messina and...

Here is a short excerpt from the talk of Jeff Novick, MS RD, at the Healthy Lifestyle Expo in Los Angeles California last year.  SCROLL DOWN FOR VIDEO       Come to California and attend this eye-opening weekend event...

This is a plant-based book like none other out there.  I have to say, I did not expect this book to go where it did.  I want to be careful not to give any spoilers here, but you won't find...

We recently ran an article by Chef AJ talking about how she dropped the extra weight she had been trying to lose for years.  AJ had been eating a healthy plant-based diet – that included regular rich desserts and chocolate. ...

Native Foods Vegan Cafe opened yet another new outlet, this one in Santa Monica, California.They also expanded their Westwood, California, location and have a HUGE vegan restaurant there now!Watch this 90 second video to see these beautiful new vegan eateries!...

Editor's Note: We ran into our friend, Chef AJ, at a local vegan fair not long ago and were struck -- she's lost a lot of weight!  She then told a story of being in excellent health, but being questioned...

John Robbins was right in his groundbreaking 1988 book, Diet For A New America.  It takes enormous amounts of water and other resources to create meat.  If you don't care about the future of the planet or starvation of those...

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods and low in plant foods. Only plants synthesize carbohydrates (sugars). The body parts of animals, including red meat,...

SCROLL DOWN TO WATCH VIDEO Team VegSource recently traveled to Boulder, Colorado, where we ran in the Boulder Boulder 10K race, climbed the Flatirons, and celebrated the grand opening of Native Foods Vegan Cafe! And what an opening it was!...

Low carb diet proponents are making a killing off diet book sales. But what about the authors themselves? If they eat their diet and it's so great, shouldn't they look thin and healthy?  We know the vegan diet doctors are...