SEARCH VEGSOURCE:
 





Follow Ups | Post Followup | Back to Discussion Board | DrMcDougall.com
See spam or
inappropriate posts?
Please let us know.
  




From: EM (209-209-67-234.la.inreach.net)
Subject: Kale and Potatoes
Date: February 26, 2003 at 9:10 am PST

1 lb. kale
3 large potatoes, scrubbed and cut into quarter-inch slices
onions of choice: leeks, red or yellow onion, etc., chopped
2-3 cloves of garlic, minced
3/4 cup water
salt to taste (optional)

Saute the onions and garlic in a bit of water. Add kale and potatoes in several layers. Cook under high pressure for 5 min., then quick release.

This recipe is for a 6 quart pressure cooker. I got the original recipe from Larna Sass' Cooking Under Pressure and altered it a bit (omitting the oil). Enjoy!





 

Follow Ups:



Post a Followup

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL: