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In Reply to: desperate to get off meat treadmill posted by goinggreenbody on January 12, 2008 at 10:09 am:
Congratulations on getting started! I am at a similar stage as you. I'm 37, 250 lbs. and getting healthier. I have been eating a lot healthier for the past year and I definitely feel much better than last year. My energy is up, I no longer feel depressed and my complexion has improved. I lost about 15 lbs. but have stayed steady for the past 8 months. I am currently stepping up my exercise routine and focusing on cutting the crap out of my diet. I am following Eat To Live, by Joel Fuhrman, and I know a co-worker is also interested in eating healthier. Reply To This Post Return to Posts Index VegSource Home
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