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From:	kumari (fl-71-54-179-119.dhcp.embarqhsd.net)
Subject:	Re: I Need Help! Beginner Here and on a very tight budget
Date:	September 3, 2007 at 7:16 pm PST

In Reply to: I Need Help! Beginner Here and on a very tight budget posted by Kimberly on August 3, 2007 at 9:18 am:

Rice and beans must be one of the cheapest meals on the planet and I ate this continually when I was actively losing. Ditto for oatmeal for breakfast.

Shopping farmers markets for your fresh fruit and veggies and only buying in-season things really helps too.

Experimenting with various grains and beans like lentils bought in bulk will save a lot of money.

good luck
k

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