On this page we offer quips and quotes to be used as practical
reminders of where to find wholeness and peace amidst
life's murky waters. We will also occasionally post "veganisms,"
traditional sayings and proverbs that Jo has revised
to reflect a more compassionate tone and interpretation.
The complete listing of Jo's veganisms can be found
in her book Vegan Vittles.
These selections will be updated weekly, so please check
"If a man aspires towards a righteous life, his first act of abstinence is from injury to animals."