Vegan Deli

Vegan Deli  by Jo Stepaniak

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Raising Vegetarian Children
by Jo Stepaniak, M.S.Ed., & Vesanto Melina M.S., R.D.

Raising Vegetarian Children

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Order The Nutritional Yeast Cookbook

For years vegans and vegetarians have been sharing tips on how to use delicious Red Star Nutritional Yeast to add flavor and nutrition to their favorite dishes. Now you can learn their secrets! Red Star Vegetarian Support Formula nutritional yeast is a rich source of B-complex vitamins including a naturally fermented, non-animal source of vitamin B12 (essential for vegans) and folic acid (especially important for pregnant women). Red Star Vegetarian Support Formula nutritional yeast provides the following benefits:

 Adds great flavor to your meals
 Provides vegans and vegetarians with a reliable, non-animal source of vitamin B12
 Helps you prepare delicious alternatives to meat & dairy products
 Adds protein and fiber to your diet
 Naturally low in fat and sodium
 Contains no sugar, artificial colors or flavors
 Dairy-free
 Gluten-free
 Certified kosher (excluding Passover)
 Guaranteed Candida albicans negative

Sections include:

 Breakfast Ideas
 Breads & Crackers
 Butters, Uncheeses, Spreads & Pâtés
 Dips, Sauces & Gravies
 Soups, Bisques & Chowders
 Sandwiches
 Entrées
 Desserts
 Helpful Hints & Basic Recipes
 Nutritional analyses for all recipes
 Mail order suppliers
 Alphabetical index
 Supplemental index by main ingredient

(Book Publishing Co., 144 pages)

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Copyright © 1998-2014 by Jo Stepaniak   All rights reserved.
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without express written permission from the copyright holder.
 
 

Vegan Vittles:
Second Helpings

Vegan Vittles: Second Helpings by Jo Stepaniak

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The Ultimate Uncheese Cookbook

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Review by Dan Balogh

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The Food Allergy
Survival Guide

The Food Allergy Survival Guide

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