Vegan Deli

Vegan Deli  by Jo Stepaniak

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Raising Vegetarian Children
by Jo Stepaniak, M.S.Ed., & Vesanto Melina M.S., R.D.

Raising Vegetarian Children

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Meat- and Dairy-Free Recipes for Two

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Table for Two offers you recipes that are nutritious, easy, and lightning fast most take under 30 minutes to prepare! With just a few ingredients and simple directions, you can have the great taste of family-style cooking without all the leftovers and time-consuming preparation you experience with conventional recipes that feed four or more people. Great for couples, singles, students, and households where only one or two people are vegetarian or where children and/or adults have different tastes.

Find recipes for:

 Breakfast Fare & Breads
 Salads & Dressings
 Soups, Stews & Chowders
 Sandwiches, Spreads, Burgers & Pizza
 Vegetable Entrées and Side Dishes
 Grains, Potatoes & Pasta
 Entrées featuring Tofu, Tempeh, Seitan & Beans
 Desserts

Sections include:

 How to set up a kitchen for two
 How to stock a pantry for two
 Tips for small portion cooking and dining
 Definitions of basic cooking terminology
 Herb and spice substitutions
 Kid-pleasing recipes
 Super duper quick & EASY recipes!
 Mail order suppliers of natural foods
 Nutritional analyses for all the recipes
 Alphabetical index
 Supplemental index by main ingredient

(Book Publishing Co., 192 pages)

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Copyright © 1998-2013 by Jo Stepaniak   All rights reserved.
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Vegan Vittles:
Second Helpings

Vegan Vittles: Second Helpings by Jo Stepaniak

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The Ultimate Uncheese Cookbook

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Review by Dan Balogh

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The Food Allergy
Survival Guide

The Food Allergy Survival Guide

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