Resolved to have a fitter New Year? Here are some holiday workouts that leave you with more than just an endorphine rush.
Caution: Don't try all of these workouts in one day without medical advice.
- Try on all the clothes you own - a foolproof way to get rid of a few things and step down from holiday eating. Hey, the workout's not done until you've folded and put away everything!
- Empty your worst storage closet, declutter, and replace.
- Get in the garden - check out container gardening if you have no garden space (those big pots are great for for weightlifting).
- Clean the fridge and pantry.
- Play tag with the kids (or other fun-lover of your choice).
Happy New Year, everyone!