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Jess Parsons

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Blog Entries by Jess Parsons

Outsmart that Food Package

Jess Parsons | June 4, 12 at 03:16 AM | Food

Read More: animal products, antibiotics, fatfree, glycemic index, glycemic response, lowfat, processed food, refined grains, salt, sugar, wholegrains

Jeff Novick has it absolutely right. Never, ever, believe anything on the front of the package. Because they can say anything.But even when they tell the truth, watch out. Learn a few packaging tricks on your way to better...

Vegan Minecraft cake - mine own crafting

Jess Parsons | May 19, 12 at 10:06 PM | Food

Read More: birthdays, frugal, home cooking, kids, vegan, vegan chocolate, vegan recipes

Our son's Minecraft birthday cake was the sincerest form of flattery - idea stolen from a recent Facebook post from a mother friend. Usually, my talented sister artistically bakes and decorates all our vegan birthday creations, but this time...

Vegan Minecraft cake - mine own crafting

Jess Parsons | May 19, 12 at 01:28 PM | Food

Read More: chocolate, cooking method, kids, vegan baking, vegan recipes

Our son's Minecraft birthday cake was the sincerest form of flattery - idea stolen from a recent Facebook post from a mother friend. Usually, my talented sister artistically bakes and decorates all our vegan birthday creations, but this time...

Vegan Minecraft cake - mine own crafting

Jess Parsons | May 19, 12 at 01:28 PM | Food

Read More: chocolate, cooking method, kids, vegan baking, vegan recipes

Our son's Minecraft birthday cake was the sincerest form of flattery - idea stolen from a recent Facebook post from a mother friend. Usually, my talented sister artistically bakes and decorates all our vegan birthday creations, but this time...

Vegan Minecraft cake - mine own crafting

Jess Parsons | May 19, 12 at 01:28 PM | Food

Read More: chocolate, cooking method, kids, vegan baking, vegan recipes

Our son's Minecraft birthday cake was the sincerest form of flattery - idea stolen from a recent Facebook post from a mother friend. Usually, my talented sister artistically bakes and decorates all our vegan birthday creations, but this time...

Vegan Minecraft cake - mine own crafting

Jess Parsons | May 19, 12 at 01:28 PM | Food

Read More: birthdays, cake, chocolate, cooking method, kids, vegan baking, vegan recipes

Our son's Minecraft birthday cake was the sincerest form of flattery - idea stolen from a recent Facebook post from a mother friend. Usually, my talented sister artistically bakes and decorates all our vegan birthday creations, but this time...

Vegan Kids, Breastfeeding, and SEX!

Jess Parsons | May 14, 12 at 02:37 PM | Lifestyle

Read More: advertising, breastfeeding, dairy cows, health promoting foods, milk, sexual function, vegan mothers

I've posted before about how breastfeeding, and in particular a natural weaning process (years, not months), is a strong building block for a healthy vegan child. Basically, if you continue to breastfeed your child along with the solids they eat,...

Language and animals - who hears a who?

Jess Parsons | May 5, 12 at 12:15 PM | Animals

Read More: animal identity, cows, hens, language, meat, meat industry, pigs, sheep, software, words

I just learned something new.  In MS Word, a sentence with the phrase “a hen who slept at the foot of the bed” shows a grammar error on “who” – the grammar rules recommend “that”.  Change it to “man”...

Wallet minimisation and handbag sexism

Jess Parsons | April 25, 12 at 09:48 PM | Lifestyle

Read More: declutter, feminism, healthy body healthy mind, image, minimalism, money, sexism

My wallet and backpack featured last year on The Everyday Minimalist's Minimalist Wallet series. That exercise showed me that I could downsize several items. But in the unstuffed wallet, the important cards get lonely and slip out of their...

Beat 7 traps for healthy kids

Jess Parsons | April 7, 12 at 12:26 AM | Food

Read More: children, diet score, dietary guidelines, family, fruits, vegetable

How do you and your kids rate on the 4-Leaf scale?  Modern life can make it very hard to keep to a simple and healthy diet for your family. Once you're in the know, you can at least avoid...

Prevent and Reverse Heart Disease by Caldwell B Esselstyn, Jr., M.D. - Book review

Jess Parsons | March 26, 12 at 01:46 PM | Health

Read More: dr antonia demas, Dr Attwood, dr campbell, Dr. Esselstyn, Dr. Ornish, Esselstyn, Healthy food, heart, heart attack proof, moderation, plant-based diet, vegan recipes

Last time I reviewed an exciting book by this man’s son (Engine 2 Diet, Rip Esselstyn).  This book is more technical but in its way, just as exciting. Dr Esselstyn Jr doesn’t waste any time.  He starts with a...

Six Clean Energy Sources Need More Power - Mad Like Tesla Book Review

Jess Parsons | March 19, 12 at 01:59 PM | Green

Read More: consumption, energy, environment, nuclear, solar, space, technology, wasteful

2012 is the International Year of Sustainable Energy for All.  Mad Like Tesla, by Tyler Hamilton, salutes people dedicated to finding cleaner alternative energy sources.Nikola Tesla was an extremely quirky inventor full of mad ideas about the world -...

Eco-friendly packaging - an investment in our future

Jess Parsons | March 12, 12 at 05:10 PM | Green

Read More: environment, fast food, green, packaging, reusing, waste

The winner! Last year I was lucky enough to win a beautiful set of eco-friendly bamboo party ware from Friendlypak in New Zealand.  This substantial set arrived packed in their own compostable product - popstarch.  By the faint fragrance,...

Happy Vegan Birthday!

Jess Parsons | March 5, 12 at 09:24 PM | Food

Read More: birthdays, Healthy food, vegan entertaining

I’m a vegan with two young vegan children.  We all love having parties and being invited to them, but of course it’s never a party without food.  So how do you keep the party spirit when not everybody in...

Frugal Vegan Transformers - Beyond Leftovers

Jess Parsons | February 22, 12 at 03:56 PM | Food

Read More: cooking, frugal, health promoting foods, kids, soup, vegan

Save time and money in your vegan kitchen!  You know you don't want to forget your lurking leftovers - that means mess and waste.  You can munch them yourself for lunch or serve them at the end of the...

The 99% don't need models

Jess Parsons | January 12, 12 at 02:52 PM | Lifestyle

Read More: BMI, body image, eating disorders, healthy eating big picture, weight-loss

  This controversial story about model sizes is the news of the day on my social networks - opinions range from "I still prefer skinny women" to "it shouldn't matter what size you are as long as you're healthy" and...

5 Productive New Year's Workouts

Jess Parsons | January 1, 12 at 02:44 PM | Health

Read More: fitness, frugal, garden, healthy body healthy mind, kids, New Year's resolution

Resolved to have a fitter New Year?  Here are some holiday workouts that leave you with more than just an endorphine rush. Caution:  Don't try all of these workouts in one day without medical advice. Try on all the...

Christmas wrapup - frugal and ecofriendly

Jess Parsons | December 17, 11 at 03:32 PM | Green

Read More: environment, frugal, holiday, kids, money, waste

My three (almost four) year old daughter loves to paint.  She brings her paintings home for me and tells me all about them. You get the picture.  She can draw people and things, but she's still a creative abstract...

Make your own vegan holiday chocolates

Jess Parsons | December 14, 11 at 01:01 AM | Food

Read More: chocolate, frugal, home cooking, sugar, vegan, vegan Christmas

Vegan specialty chocolates are expensive!  Making your own chocolates from molds is so easy I'm not sure I should share the secret.  Especially because we're trying to eat less sugar. In less than 1/2 hour you can have a...

Real Food Part 2: Eating Less Sugar 5 Ways

Jess Parsons | December 7, 11 at 04:51 PM | Food

Read More: addictions, American Heart Association, coffee, dr mcdougall, Dr. Michael Klaper, health, juicing, money, snacks, sorbitol, stevia, sugar, tea, vegan, whole grains, xylitol

The Real Food series helps you eat more real food in the real world.  In Part 1, we ate more whole grains.  Now let's learn how to do what we know we should - eat less sugar. What's so...