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Jeff Nelson

Jeff Nelson

Posted January 2, 2010

Published in Food

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Mac-No-Cheese for 2010

Read More: engine 2, rip esselstyn

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Look at what my daughters made for lunch today!

Two heeping casserole dishes of Rip Esselstyn's Macaroni No Cheese recipe, from his book, THE ENGINE 2 DIET.

 

Click on photo to enlarge picture of my beautiful 16-year-old daughter, Randa, holding this beautiful meal:

 

randa_mac_MG_0070.jpgThis is one of our favorite meals, and the girls make it at least twice a week.  YUM!

Have you tried these amazing recipes? Healthy, wholesome, full of veggies -- and delicious.

Watch a video of the author, Rip -- a former professional athlete turned firefighter -- describing the recipes in this book.

Watch the video HERE IN THE VEGSOURCE STORE. Purchase the book at this link: Engine Two Diet

 

 

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6 Comments | Leave a comment

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Ooh, yum! I hope you saved me some!

Posted by: Author Profile Page Gail Davis | January 7, 2010 9:22 PM | Reply Vote up Vote down Report this comment Score: 1 (1 votes cast)

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We didn't save you any! However, when next you come to town, we will make up a bucketful for you! The girls make it (and several variations) often.

Posted by: Author Profile Page Jeff Nelson replied to comment from Gail Davis | January 7, 2010 9:24 PM | Reply Vote up Vote down Report this comment Score: 0 (0 votes cast)

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that was goooooooddddddddd :D

Posted by: Author Profile Page Nina Nelson | January 8, 2010 9:05 PM | Reply Vote up Vote down Report this comment Score: 0 (0 votes cast)

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HOW CAN I GET THE RECIPE TO TRY THE MAC AND NO CHEESE?

Posted by: Author Profile Page VEGGIEIB | January 19, 2010 5:50 PM | Reply Vote up Vote down Report this comment Score: 0 (0 votes cast)

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It's from Rip Esselstyn's book, THE ENGINE 2 DIET, see:

https://secure2.vegsource.com/catalog/product_info.php?cPath=89&products_id=333


Don't think he's put it on his website which is at http://www.theengine2diet.com/

This is one of our favorites -- even my kids non-veg friends love it. And it's lowfat and oil-free. Sorry I can't post the recipe here!

Posted by: Author Profile Page Jeff Nelson replied to comment from VEGGIEIB | January 20, 2010 10:00 AM | Reply Vote up Vote down Report this comment Score: 0 (0 votes cast)

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I got the book recently so I will have to try this!

Posted by: Author Profile Page veraveggie | December 2, 2010 2:21 PM | Reply Vote up Vote down Report this comment Score: 0 (0 votes cast)

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