Food

 

Janice Stanger, PhD

Janice Stanger, PhD

Posted July 8, 2012

Published in Food

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How to Make Fruit Salad Everyone Will Love

Read More: fruit salad, whole food plant-based diets, whole foods plant-based recipes

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 Easy Elegance for Picnics and Get-Togethers

If you are figuring out a fast, easy dish for any gathering, from a summer picnic to an elegant dinner party, fruit salad is your solution. Colorful fruit salad is gorgeous and tempting, bringing an orchard to your kitchen.

You don’t even need a recipe for fruit salad. You can make it on a moment’s notice, assuming you keep lots of fruit in your house. Hopefully you do this anyway, since fruit is a pillar of a healthy, whole foods, plant-based diet.

Fruit salad is the ultimate in uncooking. You can even let young children help assemble it. In fact, letting kids have fun in making meals with healthy foods is one of the best ways to get them launched on lifelong wise eating choices.

Here are some hints to making your fruit salad memorable and irresistible.

Enjoy your fruit salad outdoors on a picnic blanket in a green space, at the beach, or in a sunny nook in your house. Appreciate all that nature put into the fruit – the soil, sun, pollinators. Smile at nature’s greatest bounty.

Include a range of colors for visual appeal. The fruit salad will also be more interesting if you use a range of shapes. For example, you can slice strawberries, leave blueberries whole as small round shapes, have cantaloupe scooped out in large round balls, and cut watermelon into cubes.

Click here to read more about irresistible fruit salad and see some colorful photos


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