J Morris Hicks

J Morris Hicks

Posted October 16, 2012

Published in Health

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Arthritis, MS, Lupus & more...a total of 81 success stories

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Got a health problem? The right diet for our species just might fix it.

Last week, I heard from a good friend who was asking about a specific medical condition from which she was suffering. Since that time, I have spoken with three Massachusetts-based instructors for the Physicians Committee for Responsible Medicine ( While searching for information on one of those instructors (the one on Cape Cod), I found "her story" that had been posted on Dr. McDougall's website in 2007.

The PCRM Food for Life Program features four primary food groups: fruits, vegetables, grains and legumes.

And now I have much more information to share with people who solicit advice from me about certain conditions. When I found her story amidst 80 other success stories on that website, I decided to share the entire list in this blogpost. As you may know, Dr. McDougall and his fellow plant-based medical doctors (Barnard, Fuhrman, Esselstyn & Ornish) disagree on a few things, but they all agree on this statement by Dr. Colin Campbell:

"The closer we get to eating a diet of whole, plant-based foods, the better off we will be."

All five of those doctors recommend a diet that fits within our definition of 4Leaf; a diet that derives over 80% of its calories from whole, plant-based foods. And all of those doctors have had great success with the vast array of maladies covered below in the following list. Click here to continue reading this article...

Blogging daily at the seaside village of Stonington, Connecticut – Be well and have a great day.

—J. Morris Hicks, board member, T. Colin Campbell Foundation


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