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| From: | Punkinelly (pool-71-97-146-186.aubnin.dsl-w.verizon.net)
| | Subject: | How about eating a few pieces of fruit when that happens? | |
Date: | September 6, 2007 at 9:02 am PST |
In Reply to: You are so right posted by Roadrunner on September 4, 2007 at 6:22 am:
I know it is not the same, but there is asugar in fruit, plus after
eating 2 servings, you will not be hungry enough to want
chocolate. Remember that if you are craving chocolate at the same time you
are really hungry, then you need to go eat a healthful meal first. I
had a friend who said that if she is hungry enough to eat more
than a few bites of chocolate, then she just needs to go and eat a
real meal instead. Otherwise, she misses out on fiber and other
nutrients, plus she will feel icky after eating a lot of chocolate. And
think of the calories! Mary
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