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From:	OhRed (pool-70-105-88-164.chi.dsl-w.verizon.net)
Subject:	Ok, signing out for a few days......
Date:	September 5, 2007 at 6:46 pm PST

We're going to WV to help move dd22 & her dh to southern OH. It will be nice to have them only 3+hrs away instead of 6. We had a meeting for work tonight at Applebees :-)). I broke the rules & ate every bit of my salad, grilled veggies & steak. It was very good, but I'm very full. I also drank 2 glasses of strawberry/mango/kiwi lemonade. I usually only get water. So tomorrow will start another new day :-)) (good thing). My goal this weekend it to maintain & hopefully get some exercise. I'll probably get more than I wanted. LOL Every effort we make does make a difference so keep at it girls! We can do this together. Have a good weekend. Shelli

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