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From:	OhRed (pool-70-105-88-164.chi.dsl-w.verizon.net)
Subject:	The 1st day......
Date:	September 3, 2007 at 8:20 am PST

I love that every day can be a new day or a 1st day. I woke up to knowing that I will get nowhere if I don't plan & make an effort. To that end, I weighed in this morning & want to make the effort to lose some weight, be healthier, & feel much better soon, not just some day. My birthday is the end of Oct. & we are having company coming for Thanksgiving, and then there's always Christmas & pictures for Christmas. I tried on a couple of things that had been too small & a pair of capris I had bought at a thrift store in April fit. Snug, but hopefully wearable in a few weeks. I have a full wardrobe & more if I can just get back in shape & lose about 8-10lbs. Sounds easy right? I tend to lose slow (think turtle) but know I can do better than I have. Praying that this week will be a good one for all of us & that we can climb that mountain of whatever it is for us "One Step At A Time"! With God & friends we'll do it! Have a good day & week ladies. Shelli

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