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From:	Punkinelly (pool-71-97-133-20.aubnin.dsl-w.verizon.net)
Subject:	That's for sure! Summer is ridiculous around here. LOL
Date:	August 11, 2007 at 4:18 am PST

In Reply to: Seems like we've all been busy....... posted by OhRed on August 8, 2007 at 2:33 pm:

I have a hard time exercising in this humidity, too. It makes me
feel so lazy.

Yes, stopping eating when I am "not hungry" as opposed to eating
until I am "full" makes a big difference in how much I eat. You'd
think I wold lose more weight from doing that, though. (sigh) I
really do need to do more resistance work so I can build muscle,
which will change my metabolism. Then I will lose more.

I am working on our fall schedule and will have to be more
disciplined about getting up on time if I want to fit everything in.
Goodness, I am way too busy. LOL

Have a fun trip, Shelli!

Mary

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