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| From: | klight (76.101.50.35)
| | Subject: | Well, I admit it has been a full year since I have but,... | |
Date: | October 3, 2008 at 4:38 am PST |
In Reply to: So, what kind of exercise are you doing lately? posted by Punkinelly on September 30, 2008 at 9:18 am:
I used to powerwalk 5-7 miles a day and I also have several dvds by Gilad that I used to work out for 3 hours a day (an hour or 2 in the early a.m., the rest at night. They include aerobics, stretching and toning, and weights. I absolutely love his stuff and noticed great improvement in a very short time. If anyone likes working out with a dvd I HIGHLY recommend his. I had to stop for a while after my tummy tuck last August and while I LOVED the workout, I haven't been motivated to start again and boy oh boy do I see the difference. Talk about everything going south and flabby, sheesh! Gotta get back to it starting TODAY!!!!
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