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From: Saysfaa (
Subject:         walking
Date: September 30, 2008 at 10:32 pm PST

In Reply to: So, what kind of exercise are you doing lately? posted by Punkinelly on September 30, 2008 at 9:18 am:

and lots of bending and stretching and up and down (to the floor and up; up a ladder and down) at work. Those two weren't meant to be connected although they could be, come to think of it.

There is a dog park not too far away with a half mile walk back to a lake that Chamois can swim in. I've been doing that and some other walking, but not as much as I should.

Oh, we have the Chuck Norris Total Gym too, which I really like but also don't use as much as I should.

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