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| From: | Punkinelly (71.97.148.237)
| | Subject: | So, what kind of exercise are you doing lately? | |
Date: | September 30, 2008 at 9:18 am PST |
I realize that some of you may not be doing any. but I am curious since I am getting started again after a knee injury from walking. I was walking on uneven surfaces and going up and down curbs and twisted something in my left knee. That thing hurt for months. no I have an elliptical I got on Craigslist and I love it! It is so much easier on my knees and my poor feet. I am up to 23 minutes at a stretch. My quads ache, but they'll catch up. :o) I also will be getting back to doing the Biggest Loser workout. I have the book and I love it! I want to do the upper body strengthening work since my lower body got the elliptical workout. Mary
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