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From: Punkinelly (71.97.148.237)
Subject:         So, what kind of exercise are you doing lately?
Date: September 30, 2008 at 9:18 am PST

I realize that some of you may not be doing any. but I am curious since I am
getting started again after a knee injury from walking.

I was walking on uneven surfaces and going up and down curbs and twisted
something in my left knee. That thing hurt for months.

no I have an elliptical I got on Craigslist and I love it! It is so much easier on
my knees and my poor feet. I am up to 23 minutes at a stretch. My quads
ache, but they'll catch up. :o)

I also will be getting back to doing the Biggest Loser workout. I have the
book and I love it! I want to do the upper body strengthening work since my
lower body got the elliptical workout.

Mary


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