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From:	Saysfaa (75.42.201.191)
Subject:	tell them they can expose their dc to cpox if they help you
Date:	September 25, 2008 at 7:09 am PST

In Reply to: I'm sick, :(, Help! . . . posted by Sharonw7 on September 25, 2008 at 6:34 am:

Put some to work on the applesauce and give some a list of shopping your Ecudorian bound dc need, and some doing whatever else you need. Just make a list and they can choose from it. Tell them the whole deal... you are in pain and overwhelmed and then let them help. It could easily be a blessing to them as well as you.

I will pray for you and yours also. And here are the bunny slippers and a glass of water to sip on.

Hm, if you just moved wrong and put your back out of place... try laying flat on your back on the floor and relaxing, then tightening every muscle just as hard as you can, then repeating a few times. If you do it soon (within a few days) of putting it out, this will use your muscles to pull it back into place. Once it didn't work, but I believe it cannot make things worse because your muscles are pulling both sides evenly. My dad taught me this and both of us have been doing it for many years. When it works, it does not stop hurting immediately, but a few hours later we suddenly realize it doesn't hurt anymore. Usually I know right away when I put my back out, but sometimes I don't know what I did.

Oh, one other thing, it does not hurt while you are tensing every muscle (or not more than the best it gets), so if you try it and it hurts stop, there is something else wrong.

I really hope y'all feel better soon.

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