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How to Cook Broccoli

Michael Greger MD | February 9, 2016

When I used to teach medical students at Tufts, I gave a lecture about this amazing new therapeutic called "iloccor-B." I'd talk about...

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The #1 Dietary Risk Factor is Not Eating Enough Fruit

Michael Greger MD | February 2, 2016

The Global Burden of Disease Study published in 2012, is the most comprehensive and systematic analysis of causes of death undertaken to date,...

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Why are Chickens Fed Prozac?

Michael Greger MD | January 26, 2016

Between 1940 and 1971, the synthetic estrogen DES was prescribed to several million pregnant women with the promise that it would "help prevent...

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Seven Dangerous Mistakes in the 2015 Dietary Guidelines

Janice Stanger, PhD | January 24, 2016

How Can You Protect Yourself Against This Really Bad Advice? The 2015 Dietary Guidelines for Americans, the official federal directive on how to eat,...

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Making Your Own Mouthwash

Michael Greger MD | January 21, 2016

The effects of a vegetarian diet on systemic diseases like cancer, diabetes, and heart diseases have been studied and have revealed predominantly less...

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Bile Binding Beets

Michael Greger MD | January 19, 2016

In my video Breast Cancer and Constipation, I discussed how fruits and veggies bind carcinogenic bile acids in our gut. Since bile acids...

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Bile Acids and Breast Cancer

Michael Greger MD | January 14, 2016

Why do constipated women appear to be at higher risk for breast cancer? The results of a 1989 study out of the American...

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Evidence-Based Nutrition

Michael Greger MD | January 12, 2016

Dr. Esselstyn's landmark study, demonstrating that even advanced triple vessel coronary artery disease could be reversed with a plant-based diet, has been criticized...

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The Dietary Link Between Acne and Cancer

Michael Greger MD | January 7, 2016

Acne is an epidemic skin disease of industrialized countries, reaching prevalence rates of over 85 percent of teenagers. In nearly half of American...

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