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Michael Greger MD

The Top Three DNA Protecting Spices

Michael Greger MD | January 22, 2015

In my video Which Spices Fight Inflammation? I profile a landmark study that compared the ability of different spices to suppress inflammation. The...

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Dustin Rudolph, Pharm.D.

Why You Should Stop Counting Calories to Achieve Long-Term, Permanent Weight Loss

Dustin Rudolph, Pharm.D. | January 21, 2015

It's January, which means millions of people are looking to shed unwanted pounds. Gym memberships have been bought, diets have been started, and resolutions...

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Michael Greger MD

The Top Four Anti-Inflammatory Spices

Michael Greger MD | January 20, 2015

Once in a while I come across a study that's so juicy I have to do a whole video about it (Which Spices...

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Michael Greger MD

Superbugs on Retail Chicken

Michael Greger MD | January 15, 2015

One of the most concerning developments in medicine is the emergence of bacterial super-resistance--resistance not just to one class of drugs, like penicillin,...

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Michael Greger MD

Foods for Computer Eye Strain

Michael Greger MD | January 13, 2015

What happens to our eyesight when we sit in front of a computer all day? As researchers from the SUNY College of Optometry...

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Michael Greger MD

Currant Treatment for Glaucoma

Michael Greger MD | January 8, 2015

In my video, Dietary Prevention for Age-Related Macular Degeneration, I discussed how eating goji berries with nuts and seeds can help build up...

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Janice Stanger, PhD

How "Healthy Fats" Hurt You

Janice Stanger, PhD | January 4, 2015

Extracted Oils Are the Most Dangerous The government, the food industry, even doctors may all bombard you with advice to eat so-called "healthy fats,"...

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Michael Greger MD

Foods for Macular Degeneration

Michael Greger MD | January 1, 2015

Anyone who has gotten a bad sunburn knows how damaging the UV rays in sunlight can be. Imagine what those same rays are...

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Michael Greger MD

Foods for Glaucoma

Michael Greger MD | December 30, 2014

Glaucoma is the second leading cause of legal blindness in white women, and the number one cause of blindness in African-American women. In...

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