From: Mike Foster (104.kansas-city-06-07rs.mo.dial-access.att.net)
Subject: Re: Protein power diet made me worse
Date: November 23, 2001 at 4:35 am PST

In Reply to: Re: Protein power diet made me worse posted by Dr. Neal Pinckney on November 22, 2001 at 11:58 am:

I've made a conscious effort to incease my protein intake by eating more legumes, but as personal as this might be, gas is a real problem. I've tried Beano, which is supposedly an enzyme that eliminates gas problems from eating certain foods, but it didn't work for me. Any suggestions on how to control gas while on a low-fat, vegetarian diet (Ornish and Healing Heart)?