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| From: | Mark (24.165.168.163)
|
| Subject: | Non Fat Soy Milk |
|
Date: | September 20, 2008 at 3:02 pm PST |
I like non fat soy milk, but I'm concerned about the sugar. I was using the vanilla variety, but its quite sweet, then I looked at the plain from West Soy, its only 1 gram per serving less of sugar (9 grams).
It tastes great, and I'm eating shredded wheat no sugar added, but should I be looking for a non fat soy milk that has less sugar?
Also, is non fat soy milk really non fat?
whew...trying to be compliant is sometimes like tip toeing through a mine field.
cheers,
mark
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