William Harris, M.D. -- The Scientific Basis of Vegetarianism

Animal source food is adaptive when there's not enough food, but in a world with abundant and diverse plant foods, animal source food is obsolete and only causes problems.
~William Harris, MD

Health & Weightloss

On Going Vegan
Getting Started!

Diet & Exercise

Test Yourself!

Menu for starting out
Water & Salt
How About Supplements
Read the Labels
"Less Grains, More Greens"
Raw vs. Cooked
Download the USDA Food Composition Database
William Harris, M.D.
About Dr. Harris

The state of the diet industry

Dr. Harris' Testimony
Hawaii slaughterhouse bill

Are all fats really bad?
Health Discussion Board
Bill's Smoothies

Raw Vegetable Smoothie #2

Fruit Smoothie
Scientific Basis
The Scientific Basis of Vegetarianism
Table of Contents

Breast Cancer Statistics

Too much tofu induces 'brain aging'
Cancer and the Vegetarian Diet
My Videos
Visit VegSource

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