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The PlantPure Nation Cookbook Is a Recipe Delight

Janice Stanger, PhD | July 12, 2015

Kim Campbell Proves That Taste and Health Can Be Best Friends The power of a whole foods, plant-based diet to transform health is compelling....

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My Day At the Dark Chocolate Factory

Janice Stanger, PhD | April 26, 2015

Sorting, Sniffing, and Tasting Are All Part of the Job of Making Intense Dark Chocolate Bars Chocolate has always been one of my favorite...

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How To Make Dark Chocolate Part of a Healthy Diet

Janice Stanger, PhD | February 8, 2015

Seven Tips To Do It Right Compelling scientific findings, published in peer reviewed medical journals, show significant health benefits for dark chocolate and cocoa...

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Handmade Vegan Ramen Noodles

Ellen Sheen | February 6, 2015

After all these years, I'm still a girl who would rather make it herself than buy it. First, it's cheaper! And second, you know...

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Vanilla Is Anything But Plain

Janice Stanger, PhD | December 17, 2014

This Enticing, Aromatic Spice Protects Your Health In Five Ways Vanilla has an image problem. The run-of-the-mill perception is that vanilla is a plain...

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Will Fruit Make You Fat?

Janice Stanger, PhD | June 13, 2014

Fears of Fruit Flood Ill-Informed Diets Controversy swirls around the question of whether people who are overweight should eat fruit. On the one hand,...

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Cold-Fighting Soup Helps Keep Winter Illness Away

Janice Stanger, PhD | January 12, 2014

This Soup Recipe Is Thick With Lightly Cooked Vegetables In winter you may find yourself near people who are coughing and sniffling. You don't...

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Irresistible Cooking Made Easy

Janice Stanger, PhD | December 6, 2013

Chef Del Sroufe Leads the Way to Health, One Recipe At a Time Better Than Vegan, Chef Del Sroufe's second cookbook, is a...

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Grass-Fed, Humanely Slaughtered Meat

Sarah Taylor | December 1, 2013

It seems to me that Americans are waking up at a faster and faster rate.  The idea that the vegan diet is just for...

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