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Janice Stanger, PhD

How To Make Dark Chocolate Part of a Healthy Diet

Janice Stanger, PhD | February 8, 2015

Seven Tips To Do It Right Compelling scientific findings, published in peer reviewed medical journals, show significant health benefits for dark chocolate and cocoa...

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Ellen Sheen

Handmade Vegan Ramen Noodles

Ellen Sheen | February 6, 2015

After all these years, I'm still a girl who would rather make it herself than buy it. First, it's cheaper! And second, you know...

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Janice Stanger, PhD

Vanilla Is Anything But Plain

Janice Stanger, PhD | December 17, 2014

This Enticing, Aromatic Spice Protects Your Health In Five Ways Vanilla has an image problem. The run-of-the-mill perception is that vanilla is a plain...

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Chef AJ

There's just a few tickets left to see Dr. John McDougall live on Sunday

Chef AJ | October 27, 2014

Please join me in welcoming keynote speaker Dr. John McDougall to the 5th Annual HEALTHY TASTE OF LA on Sunday, November 2nd at Torrance...

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Janice Stanger, PhD

Will Fruit Make You Fat?

Janice Stanger, PhD | June 13, 2014

Fears of Fruit Flood Ill-Informed Diets Controversy swirls around the question of whether people who are overweight should eat fruit. On the one hand,...

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Janice Stanger, PhD

Cold-Fighting Soup Helps Keep Winter Illness Away

Janice Stanger, PhD | January 12, 2014

This Soup Recipe Is Thick With Lightly Cooked Vegetables In winter you may find yourself near people who are coughing and sniffling. You don't...

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Janice Stanger, PhD

Irresistible Cooking Made Easy

Janice Stanger, PhD | December 6, 2013

Chef Del Sroufe Leads the Way to Health, One Recipe At a Time Better Than Vegan, Chef Del Sroufe's second cookbook, is a...

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Sarah Taylor

Grass-Fed, Humanely Slaughtered Meat

Sarah Taylor | December 1, 2013

It seems to me that Americans are waking up at a faster and faster rate.  The idea that the vegan diet is just for...

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Sarah Taylor

The Traveling Vegan: France

Sarah Taylor | October 27, 2013

France … the land of 35 hour workweeks, 2 hour lunches and Michelin 5 Star restaurants.  With the focus so heavily on food, you...

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